Simple Meditation By Alan Brannan 9781291675504 (Paperback)

Category

Paperback

Store

Wordery

Brand

Lulu press

Simple Meditation : Lulu.com : 9781291675504 : 1291675507 : 18 Dec 2013 : A simple, easy to learn, illustrated lesson book on how to meditate. The meditation described is called the Mindfulness of Breathing Meditation which the Buddha used to attain enlightenment thousands of years ago. It is very good for your health, will make you more relaxed and also more aware.

8.19 GBP