SELF CARE Made Easy : Empowered for Balance : 9781735822419 : 1735822418 : 13 Oct 2020 : Reclaim your life and be a more fulfilled, productive and energetic you!!! It's possible with 'SELF-CARE Made Easy', a Christian self care guided journal for women! Put self-care first and discover a wellspring of energy that will allow you to reach your goals and more. As Christian women, we sometimes wear different hats and play different roles. We usually find ourselves overstretching and trying to be everything for everybody. In addition, we neglect our emotional, physiological, and mental well-being. As much as we want to do everything and be everything to everybody, we forget that we're just human and can only go so far. Lack of self-care drains us and makes us empty and dry. If your life is overflowing with demands on your time and you cycle through devastating rounds of stress and burnout, then this book is for you. Using this transformational self care journal for the busy christia