S H E I R : Marva Riley : 9780578993058 : 0578993058 : 04 Dec 2021 : SHEIR (pronounced SHARE) is a unique recipe book written by Marva Riley, RN. A Quick and Easy Cookbook where you'll learn Simple, Healthy, Easy, and Inexpensive Recipes. The decision to eat healthy is the first step to better health. The second is learning how to prepare healthy meals without breaking the bank nor spending a lot of time in the kitchen. SHEIR will help you to lose weight and keep it off for good! It will also help you to feel better, look better, and reverse or prevent many chronic health issues. If you're looking for a good source of plant-based meals that's enjoyable and flavorful, look no further. - Marie McKenzie, MBA, BA-HCS, BSN, RN, #1 Amazon Bestselling Author of Things That Keep Me Up At Night. SHEIR is for the beginner who is looking to change their eating habits/style, for the intermediate who is looking for a variety of healthy meals, so they do not get bored, and for the expert