Raising a Mentally Fit Generation: Science-based tools and strategies to build resilience and wellbeing in our kids : Karisue Pty Ltd Atf the Karnez Trust : 9781922391339 : 1922391336 : 20 Nov 2020 : Do you ever worry about the escalating mental health crisis facing our kids today, and silently hope your child does not end up as part of those statistics? Do you want to teach your kids the habits, skills and mindsets that lay the foundation for positive mental health and wellbeing? Have you ever wished there was a way to build strong protective fences at the top of the cliff, so you don't have to be the ambulance picking up the pieces at the bottom? The way to build these robust fences is by developing your children's mental fitness. Just like we can help children develop their physical fitness, we can also help them build their mental fitness muscles. Raising a Mentally Fit Generation is backed by cutting-edge research and filled with commonsense tips, powerful strategies and p