Principles Of Human Nutrition : Kessinger Publishing : 9781162745602 : 1162745606 : 10 Sep 2010 : ""Principles of Human Nutrition: A Study in Practical Dietetics"" is a comprehensive textbook written by Whitman H. Jordan. The book explores the fundamental principles of human nutrition and provides practical guidance on how to design and implement healthy diets. The book begins with an introduction to the basics of human nutrition, including the essential nutrients needed for optimal health and the role of macronutrients and micronutrients in the body. It then delves into the various aspects of nutrition, such as energy metabolism, digestion, and absorption of nutrients. The latter half of the book focuses on the practical application of these principles to create healthy diets. It discusses the different types of diets, such as vegetarian, low-fat, and low-carbohydrate diets, and their potential benefits and drawbacks. The book also covers the nutritional needs of different age groups,