Category
Psychological theory & schools
Store
Wordery
Brand
Taylor & francis
Physical Activity and Mental Health : Taylor & Francis : 9781560323655 : 1560323655 : 20 Jan 1997 : This text is an effort to summarize and synthesize the existing research dealing with the influence of physical activity on mental health, as well as the potential mechanisms underlying psychological effects. Contributions from some of the leading experts in the field deal with mental health through prevention, exercise prescription, exercise adherence, drug therapy and exercise, the influence of physical activity on depression, anxiety, and self-esteem, and the paradoxical effects of excessive amounts of exercise.
105 GBP
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