Overcoming Postpartum Depression : Queashar Detroit Publishing, LLC : 9781733549554 : 1733549552 : 16 Mar 2021 : Overcoming Postpartum Depression A Mother's Journey to Emotional Healing and Well-Being Are you experiencing postpartum blues? Having a difficult time bonding with your new baby? Overcoming Postpartum Depression will inspire mothers globally to sort out and identify stress triggers affecting their health and emotional well-being. This narrative is designed to help mothers reduce negative thoughts that occur during postpartum depression. As a result, mothers will be empowered to seek out proper emotional guidance from a physician while coping with postpartum depression. In this book, mothers will learn: ? Four ways to use different stress-relieving factors to facilitate a healthy bond with their newborn child ? How to adjust to the baby's sleeping pattern and engage effectively with their baby ? How deep breathing exercises and relaxation techniq