Nobody Can Save Me : Dean Publishing : 9781925452433 : 1925452433 : 31 Oct 2021 : "That feeling you are worthless, a failure and a burden, is not true. You are unstoppable!" - Matt Runnalls It's time to change the way we perceive and treat mental health. After losing ten mates to suicide and fighting hard for his own second chance at life, today Matt Runnalls' passion and purpose is to open up the conversation around this silent tragedy that affects thousands of people every day. His message is as fundamental as it is urgent: to put wellness back into our own hands and awaken each one of us to the fact we can help and support people at risk, in saving their own life. Learning to embrace the luminous insights that living with bipolar offers him, inspired Matt to tirelessly pour every ounce of his experiences, learnings and well-being principles into the book he wishes someone had given him when he was younger. Mental health is not about suffering; it's about seeing strug