Quickly make complete meals that rival your favourite takeaway. Just because you're short on time, you don't have to compromise on delicious, high-quality meals. The Ninja Speedi's Rapid Cooking System combines steam with convection heat to create fluffy grains or al dente pasta, tender vegetables and crispy mains - all at once.Steam retains up to 90% of nutrients* and quickly infuses food with moisture. Convection air crisps and caramelises. *3rd party laboratory tested with steam setting on broccoli, bell pepper, mangetout for vitamin C, salmon for omega3/6, beef for iron. Features: Speedi Meals: Transform your favourite ingredients into multi-textured meals in just 15 minutes**. Perfect for quick weeknight dinners, such as fluffy quinoa, roasted peppers and spicy meatballs. Simply layer your ingredients in the cooking pot using the adjustable Cook & Crisp Tray. There's a recipe guide in the box - you can also create thousands of custom recipes with the Speedi Meal Builder**Excludes