This NEOM Perfect Night's Sleep Scented Candle is expertly formulated to induce a restful and rejuvenating slumber. Infused with 11 carefully selected essential oils, such as soothing lavender, chamomile, and patchouli, it offers a gentle and effective way to unwind and prepare for bedtime. Benefits of NEOM Perfect Night's Sleep Scented Candle (Travel): Helps to relax and unwind ahead of sleep. Hand-poured using 100% natural wax. Formulated with a complex blend of 11 essential oils. How to use: To get the full Perfect Night's Sleep Scented Candle experience, always light the wick and allow the candle to fully pool to ensure the wax burns evenly. Burn for a minimum of 2 hours and a maximum of 4. Trim the wick before every use to no shorter than 5mm. As you inhale the relaxing fragrance, practice mindful breathing techniques…breathe in through your nose for 7 seconds and out through your mouth slowly for 11 seconds. Size: Travel