Helping you drift off into a blissful night's sleep, this NEOM Perfect Night's Sleep Scented Candle is blended with 11 of the purest essential oils, including calming lavender, chamomile, and patchouli, helping even the busiest minds unwind before heading into bed. Benefits of NEOM Perfect Night's Sleep Scented Candle (1 Wick): Helps to relax and unwind ahead of sleep. Hand-poured using 100% natural wax. Formulated with a complex blend of 11 essential oils. How to use: To get the full Perfect Night's Sleep Scented Candle experience, always light the wick and allow the candle to fully pool to ensure the wax burns evenly. Burn for a minimum of 2 hours and a maximum of 4. Trim the wick before every use to no shorter than 1cm. As you inhale the relaxing fragrance, practice mindful breathing techniques…breathe in through your nose for 7 seconds and out through your mouth slowly for 11 seconds. Size: 1-wick