Modern Judo By Charles Yerkow (author), Edward Beck (illustrator)

Category

Hardback

Store

Wordery

Brand

Kessinger publishing

Modern Judo : Kessinger Publishing : 9781164498667 : 1164498665 : 10 Sep 2010 : Modern Judo: The Complete Ju-Jutsu Library is a comprehensive guide to the martial art of Judo, written by Charles Yerkow. The book covers all aspects of Judo, including history, philosophy, techniques, and training methods. It is designed for both beginners and advanced practitioners, providing a wealth of information and practical advice.The book begins with an overview of the history and philosophy of Judo, including its origins in Japan and the principles of the art. It then moves on to cover the basic techniques of Judo, including throws, holds, and submissions. Each technique is explained in detail, with step-by-step instructions and illustrations.The book also covers advanced techniques, such as combinations and counters, as well as strategies for competition and self-defense. In addition, there are chapters on Judo training methods, including strength and conditioning, mental preparation, and injury

36.3 GBP