Category
Interactive & activity books &
Store
Wordery
Brand
Mayo clinic press
Mindfulness and My Body : Mayo Clinic Press Kids : 9798887701318 : 02 May 2024 : Doing a body scan, mindful breathing, focusing on the senses. . .there are all kinds of ways to be mindful with your body. Mindful Spaces?and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Activities encourage readers to think not of the past or the future, but right now. Simple instructions and fun illustrations help readers in learning more about self regulation and how to find a moment of calm from within. Aligns with the CASEL SEL competencies of self-awareness and self-management.
12.99 GBP
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