Just Be Fitness Hula Hoop Blue 1.5Kg The Just Be fitness hula hoops are weighted and ridged and can be used to strengthen the core, improve posture, aid weight loss and to stimulate blood circulation. Features: CORE STRENGTH – Using a weighted fitness hoop for short periods of time will strengthen the core muscles and improve posture and flexibility of the entire body. SUITABLE FOR BEGINNERS AND ADVANCED USERS WEIGHT LOSS – With a 15-20 minute daily workout at home or in the gym the fitness hoop can aid weight loss by burning calories BLOOD CIRCULATION – Body movement can help blood circulate more freely around the body and a workout with a fitness hoop can improve circulation of blood around the body COMFORT & STRENGTH – With a soft EVA foam outer coating the fitness hoop gives a cushioned support for your body while remaining sturdy, rigid and lightweight due to a strong polyurethane inner structure DURABLE & PORTABLE – The fitness hoop is designed and built