It Starts with Me : Mandala Tree Press : 9781954801882 : 1954801882 : 15 Mar 2024 : Is it possible to get over childhood trauma? Do you find yourself stuck, unable to break free from the patterns of generational trauma? Carmin Caterina shares her raw and transformative journey from feeling lost and dissociated to reclaiming her power and finding peace. If you're ready to stop living on autopilot and start thriving, this book is your roadmap to healing. In this book, you will: Feel seen and heard for the first time. Be empowered to take the next step toward healing. Experience relief and lightness, knowing you're not alone. Discover actionable steps to address childhood trauma. Find purpose and a reason to live beyond individual struggles. Gain clarity on your next steps and trust in your journey. Overcome feelings of being lost and rebuild self-trust. You will also learn how to utilize personal pain as a starting point to map out your healing journey. Learn to reconnec