A great tasting liquid blend of Glucosamine, Chondroitin and MSM Ideal for joint, tendons, ligaments and muscles Easy for intake in liquid format Holland Barrett Glucosamine Chondroitin MSM Complex Liquid for easy intake. Glucosamine and Chondroitin are naturally found in the joints of the body. Rarely found in natural food sources, Glucosamine is a building block of cartilage and joint tissue. It is the basis of the synthesis of several important macromolecules that can be found in the synovial fluid, cartilage, tendons, ligaments and muscles. Chondroitin is the tough connective tissue within joints. A natural form of organic sulphur, MSM is one of the major building blocks of glycosaminoglycans - key components of cartilage. The inclusion of Vitamin C in Holland Barrett Glucosamine Chondroitin MSM Complex liquid helps normal collagen formation for the normal function of bones and cartilage, whilst manganese contributes to the maintenance of normal bones and the normal formation of c