Hatha Yoga : 1 Soul Publishing : 9781939199164 : 1939199166 : 19 Oct 2012 : What is Hatha Yoga? Hatha Yoga or hatha vidya is spiritual practice that leads to Kaivalya. This pradipika or explanation sheds light on Hatha as a force. This hatha yoga book focuses on the system of cleansing and strengthening the body. The Hatha Yoga path of spirituality inspired by Yogi Ramacharaka teaches that learning yoga is about more than poses, exercise and diet but meant to awaken the genuine truth-seeker! For complete health and fitness, Hatha Yoga encompasses the eight limbs of yoga which includes asanas, concentration, meditation and Samadhi! Your sadhana practiced religiously leads one to become a master over ego and ignorance. Thus, the true practice of yoga is the union of soul and spirit and this should be the first question on the spiritual path: "How May I Come To Know God"? God may go by many names in many religions. But God is not a "man" up in the sky! Essentially, all religions state