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Food Journal Diary For Healthy Nutrition : 9781681455518 : 25 Apr 2015 : Proper nutrition plays a vital role in healthy body and mind development. But proper nutrition takes effort and careful planning everyday to make sure you're getting what your body needs. By having a food journal diary, you get a constant reminder of what proper nutrition should be like. You can list down the nutritional value of your every meal, and your personal experience of it too.
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