Food Is Power : Eastern Ma Adventure Boot Camp : 9781733639408 : 1733639403 : 13 Jun 2019 : Shannon Barbato is well known when it comes to fitness and food--especially her easy, delicious recipes made from wholesome, nutritious ingredients without refined sugar or white flour. The Food Is Power cookbook features tantalizing, easy-to-follow recipes, all using simple ingredients that can be found in any local grocery store. Each recipe also includes a "Power Tip" that describes the health benefits of the ingredients, along with substitution ideas and fun facts. Full of vitality and personal stories, Food Is Power offers life-changing options for feeding your family nutritious, unprocessed meals--even if your time is limited. With stunning photographs and cutting-edge tips for beginner and advanced cooks, the Food Is Power cookbook is an invitation to a healthier, stronger, happier life. The kind of life where you smile more, cope better, and have the energy you need to handle all tha