Fermentation for Life : Tuttle Publishing : 9784805318065 : 4805318066 : 28 Oct 2024 : Classic comfort foods transformed into healthy everyday meals! Harness the probiotic powers of fermented foods-at every meal! From breakfast to midnight snacks, these fermentation-forward recipes contain intensely rich flavors and healthy probiotic power in every mouthful. From simple sauces, soups, salads and stir fries to elegant main courses, savory snacks and decadent desserts, Fermentation for Life covers all the bases! Fermentation expert and lifestyle guru Misa Enomoto offers readers dozens of ways to incorporate fermented foods into their daily meals so they can eat foods that taste better and are better for you all the time: ? Hearty Soups: From Green Onion & Tofu, to Broccoli & Bacon, and Curried Corn & Cheese Miso ? Simple Salads: Daikon Radish Kimchi, Soybean Yogurt Salad and Avocado & Cherry Tomatoes with Kimchi ? Familiar Dishes Transformed: Natto Carbonara, Chicken Tenders with Sesa