Essential Ketogenic Diet Pressure Cooking : Rockridge Press : 9781939754400 : 1939754402 : 11 Sep 2018 : "Healthy, tasty, and easy are exactly what this book is all about, and Jane is the ingenious master of bringing them all together in one cohesive and delicious cookbook."?Maria Emmerich, ketogenic diet expert and bestselling author Pressure cooking and the ketogenic diet are a match made for constant ketosis. To make cooking for the ketogenic diet easy, Essential Ketogenic Diet Pressure Cooking applies the simplicity and speed of your pressure cooker to keto recipes that are low on effort but big on flavor. This ketogenic diet cookbook enables you to make hearty keto recipes with little time and effort using your Instant Pot, Power Pressure Cooker XL, or any brand of pressure cooker or multicooker. With 75 recipes for every meal?including nutritional information to keep macros balanced?Essential Ketogenic Diet Pressure Cooking makes it easy to stay on track with the ketogenic diet