Recommended by over 1000 health professionals, the Award Winning Elvie Trainer is a Kegal trainer that helps develop a stronger pelvic floor. A powerful set of muscles, the pelvic floor muscles play an important role in core stability, bladder control and intimacy. Pelvic floor problems are incredibly common and traditionally these muscles have been difficult to train and strengthen, Elvie Trainer is simple and provides real time guidance and proactive monitoring. Simply place inside, connect to the app and track your progress. FEATURES: Real-Time Guidance- The Elvie Trainer visuailzes your pelvi floor movments in real time with biofeedback, a trused mind-body technigue use by health care professionals. Proactive monitoring- Patent technology accuratly measures force and motion and can detect incorrect contraction (which can lead to damage) and help technique Small, Smooth and Confortable- it comes with an optional cover for custom sizing and is designed to fit all body shapes. Designe