Effect Yoga Training On Quality Of Life By D Kausthub 9787552161700

Category

Exercise & workout

Store

Wordery

Brand

Annai books

Effect Yoga Training On Quality Of Life : Annai Books : 9787552161700 : 31 Jan 2023 : Yoga is a form of mind-body fitness that involves a combination of muscular activity and an internally directed mindful focus on awareness of the self, the breath, and energy. oOne of the main goals of yoga is to achieve tranquility of the mind and create a sense of well-being, feelings of relaxation, improved self-confidence, improved efficiency, increased attentiveness, lowered irritability, and an optimistic outlook on life.

25.99 GBP