Eat Super-Natural : Jumpstart Publishing : 9780990962007 : 0990962008 : 21 Oct 2014 : Eat Super-Natural is a fresh take on nutrition with easy to prepare, creative recipes from just a few simple ingredients. Fat-blasting smoothies, super-natural soups, and slimming salads and one-dish meals, prepare delicious, nutrient-rich meals that will help you joyously depart from the Standard American Diet (SAD) to a diet rich in whole, plant-based foods. With every vibrant, colorful page you will be filled with inspiration that motivates you toward a super-natural, healthy lifestyle transformation. A diet composed of whole food abundance rather than deprivation is the key to effortless weight loss. You will learn to add foods rich in vitamins, minerals, and antioxidants to your everyday diet. You will discover simple principles to help you stay on a healthful path along with super healthy tips that help you make use of potent herbs and super foods. When you apply the wisdom in this book and begi