Ingredients The recommended daily intake (2 tablets) contains the following ingredients: Cane sugar 409 mg, Carum carvi (caraway) 128 mg, Punica granatum (pomegranate) 100 mg, Thickener acacia gum. Firming agent corn (organic/glutenfree). Cuminum cyminum (cumin) 90 mg, Piperlongum (Pippali) 27 mg, Zingiber offcinale (ginger) 27 mg, Piper nigrum (black pepper) 27 mg, Elettaria cardamomum (cardamom) 27 mg, rock salt 27 mg, Cinnamomum zeylanicum (Ceylon cinnamon) 27 mg. Firming agent. Black salt 18 mg, lemon 14 mg, Ferula narthex (Asant/ asafoetida) 3 mg Dosage 1 tablet twice daily before meals with warm water or salty lassi (one part yogurt mixed with three parts water and a pinch of salt). Contents 60 tablets (30 g) Further information Country of origin: India Do not exceed the recommended dosage. Do not use as a substitute for a varied diet. The product is not intended for children, pregnant or nursing women. Keep out of reach of small child