Category
Coping with anxiety & phobias
Store
Wordery
Brand
Readhowyouwant
Dialectical Behavior Therapy Skills Workbook for PTSD : ReadHowYouWant : 9780369356345 : 0369356349 : 24 Jan 2020 : People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression, and even addiction. The Dialectical Behavior Therapy Skills Workbook for PTSD offers pragmatic skills grounded in evidence-based dialectical behavior therapy (DBT) to help readers find lasting relief from trauma. The practical interventions in this workbook can be used on their own, or in conjunction with therapy.
23.99 GBP
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