Dialectical Behavior Therapy Skills Workbook for PTSD By Reutter

Category

Coping with anxiety & phobias

Store

Wordery

Brand

Readhowyouwant

Dialectical Behavior Therapy Skills Workbook for PTSD : ReadHowYouWant : 9780369356345 : 0369356349 : 24 Jan 2020 : People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression, and even addiction. The Dialectical Behavior Therapy Skills Workbook for PTSD offers pragmatic skills grounded in evidence-based dialectical behavior therapy (DBT) to help readers find lasting relief from trauma. The practical interventions in this workbook can be used on their own, or in conjunction with therapy.

23.99 GBP