Cooks & Co garlic puree provides a quick and convenient way of adding garlic flavour to your favourite meals, without the usual prep time. Being such a versatile ingredient you can use it in just about any dish that requires garlic flavour. Plus, it's suitable for vegans and vegetarians, making it a delicious and inclusive addition to any meal. Ingredients - Garlic (98%), Acidity Regulator: Citric acid. Nutritional Info (per 100g) : Energy: 449KJ/105Kcal, Fat: -0. 5g, of which saturates: 0. 1g, Carbohydrates: 20g, of which sugars: 2. 5g, Fibre: 0g, Protein: 5. 7g, Salt: -0. 01. Storage - Ambient temperature