Chyavanprash Chyavanprash is an herbal paste in the consistency of jam prepared according to Ayurvedic recipe. The base is fresh Amalaki (Amla, Indian gooseberry) and other Indian herbs. Chyavanprash is a rich source of vitamins and minerals, has antioxidant properties, supports immunity and digestion, gives energy and vitality. Chyawanprash is recommended to consume especially in winter. Maharishi Ayurvedas original Chyavanprash is made according to the ancient recipe of Charak Samahita and contains a rare bamboo manna called Vanshlochan. Dosage 1 heaped teaspoon 10 g (8 ml), twice daily in the morning and evening with warm milk or water. At 20 g per day, the daily dose contains: 30 mg of vitamin C (37.5% of the Dietary Reference Value).. Ingredients The recommended daily dose (20 g) contains: Cane sugar 12000 mg, water 3.8 ml, Emblica officinalis (amalaki) 1500 mg, clarified butter (from cows milk) 1200 mg, Bambusa arundinacea 304 mg, honey 291 mg, Piper longum (pipp