Boxing By U S Naval Institute 9781648373619 (Paperback)

Category

Exercise & workout

Store

Wordery

Brand

Llc

Boxing : Echo Point Books & Media, LLC : 9781648373619 : 1648373615 : 29 Aug 2023 : Become a Master In the Ring!The revised edition of this boxing guidebook, prepared by leading coaches and physical educators, offers a comprehensive resource for trainers, teachers, students, and enthusiasts looking to improve their skills in the sport. During World War II, the U.S. Naval Institute created this regimen after finding the sport of boxing uniquely suited to developing essential qualities such as quick reactions, cool judgment, coordination, and grit; skills invaluable not only in combat but also in countless other sports and physical activities. Complete with hundreds of illustrations, Boxing covers a wide range of topics and techniques and provides a holistic approach to boxing development. Some key areas covered include: Positioning and movement: Learning proper footwork and body positioning to optimize offensive and defensive strategies. Physiological and psychological conditioning:

23.95 GBP