Beginner Guide to Your Ketogenic Air Fryer Meals : Morgan Parry : 9781803175805 : 180317580X : 10 Jun 2021 : Do you want to live a live full of energy, yet enjoy tasty and quickly prepared food? Do you want to lose weight permanently and quickly? Enjoy your favorite keto dishes faster and easier than ever with these delicious, fat burning, air fryer recipes using only five ingredients or less! The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliance-the air fryer. A wildly common approach for reducing excess weight and improving overall fitness and well-being is the keto diet. Scientific findings have shown that it not only stimulates weight loss by reducing the intake of carbs but in turn increasing fat consumption, it even boost chronic disorders such as type 2 diabetes and cognitive impairment. High-fat, low-carb, sugar-free meals and drinks can incorpor