8 Keys to Mental Health Through Exercise By Christina G. Hibbert | Klarna UK

8 Keys to Mental Health Through Exercise By Christina G. Hibbert

Category

Exercise & workout

Store

Wordery

Brand

W. w. norton & company

8 Keys to Mental Health Through Exercise : W.W. Norton and Company : 9780393711226 : 0393711226 : 03 May 2016 : Citing studies that link routine exercise to the alleviation of stress and anxiety, this guide shares step-by-step strategies for sticking to fitness goals and maintaining an exercise program specifically designed to bolster mental health.

15.99 GBP

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