7-Day Healthy Heart Diet : Galvanized Books : 9781940358383 : 1940358388 : 14 Nov 2019 : Drop 8 pounds in just one week on the science-based plan to lose belly fat and dramatically improve your heart health.  Lose Belly Fat and Cut Heart Attack Risk with This Plan Passing a stress test is no guarantee that you won&;t suffer a heart attack. Coronary heart disease, the leading cause of death in women and men worldwide, is often a silent killer, striking even those who get a clean bill of health during routine checkups. That&;s why we all could use a simple diet upgrade with a plan like The 7-Day Healthy Heart Diet. Even if you&;re not obese, carrying around too much belly fat can harm your heart. Studies show that people with high levels of belly fat are at twice the risk of heart attack or dying from heart problems. The good news is that you can slash your risk of heart disease by losing as little as 5% of your body weight. That's about 8 pounds for a 165-pound woman or 10 pounds fo