12 Habits for a Sound Mind and Joyful Life : Chosen Books : 9780800772819 : 0800772814 : 25 Dec 2024 : Leave the Baggage Behind--and Uncover the Authentic You More than 70 percent of adults feel they have a mental health problem. Without a clear path to healing, they've followed the devastating lies and whims of our ever-shifting culture--causing them even more pain. Offering real hope and a new road map for inner peace, licensed counselor and author Diane Arnold leads you on a redemptive journey of twelve life-changing truths that help you live an emotionally, mentally, and spiritually healthy life. Through uplifting teaching and practical exercises, she provides real-world solutions and a spiritual compass to help you · discover--and accept--the REAL you · pursue your purpose · silence shame · experience unconditional love and acceptance · find joy, think soundly, and live with courage The road to wholeness and lasting healing isn't found in culture's constantly changing map. It'