This product cannot be delivered outside of the European union due to restrictions of the courier services we use Freeze-dried meal for one. Open the bag, add 350 ml of boiling water, mix well, wait for 10 minutes and enjoy. Ingredients: Long Grain Rice (30%), Chopped Tomatoes, Diced Onion, Cooked Diced Chicken (11%), Single Cream (Milk), Plain Yoghurt (Milk), Rapeseed Oil, Tikka Curry Paste (3%) (Spirit Vinegar, Tomato Paste, Sunflower Oil, Ginger, Garlic, Coriander, Garam Masala, Coriander Ground, Sugar, Paprika Ground, Sea Salt, Milk Powder Skimmed, Lemon Juice Concentrate, Cumin Seed Ground, Fenugreek Ground, Cardamom Ground, Chilli Powder, Lactic Acid, Bay Leaves, Thickener (Xanthan Gum) Preservatives ( Ascorbic Acid, Potassium Sorbate)), Garlic, Cornflour, Chilli powder. Allergy data: This meal contains milk.