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Burton

York 16kg Vinyl Kettlebell in Green

York Leather Skipping Rope - Purple

York Rubber Hex Dumbbells 2 x 25kg in Black

York B500 Folding Barbell Weight Bench in Black

York Exercise Mat in Blue

Tennisshopen

ADIDAS New York Graphic Tank (Storlek: XS)

York Fitness Deluxe Resistance Tube Set - Multi

York 14kg Vinyl Kettlebell in Red

York 8kg Vinyl Kettlebell in Orange

York Heavy Duty Olympic Barbell Pad in Black

York 8ft Skipping Rope in Grey

York 6kg Vinyl Kettlebell in Blue

York Large Equipment Mat in Black

York 11kg Adjustable Dumbbell Set in Gold

York 20kg Vinyl Kettlebell in Grey

Bokus

"Sal Di Stefano's raw fitness truths about motivation, resistance training and intuitive eating can help anyone, at any age, at any level."--Jason Fung, MD, New York Times bestselling authorTired of spending hours on the treadmill? Deali...

The Resistance Training Revolution by Sal Di Stefano, Sal Di Stefano

Bookhero

NEW YORK TIMES BESTSELLERThe Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts.Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day.This results in gradual changes that transform your life as they help you:Conquer your worst cravingsFind healthy replacement foods for the foods you loveDiscover exercise you enjoyBoost your energy and kick-start your metabolismLose weightT

The Daniel Plan (häftad, english) Zondervan

Buyersclub

Sal Di Stefanos raw fitness truths about motivation, resistance training and intuitive eating can help anyone, at any age, at any level.--Jason Fung, MD, New York Times bestselling author  Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing very few results in terms of fat-burning and weight loss? If so, its time to join the revolution.  Sal Di Stefano, the founder of the mega popular Mind Pump podcast, reveals how resistance training is the best form of exercise to burn fat, boost metabolism, and achieve health benefits you cannot obtain from other forms of exercise. Based on Mind Pumps Muscular Adaptation Programming System (MAPS), The Resistance Training Revolution features:   * How to optimize your workout time with over 60 fat-burning, metabolism-boosting workouts you can do at home  * Raw fitness truths about what works and what doesnt  * The newly discovered health benefits of resistance training in terms of heart hea

The Resistance Training Revolution , Hachette Books (häftad, english)

Kontorsboden

Sal Di Stefanos raw fitness truths about motivation, resistance training and intuitive eating can help anyone, at any age, at any level.--Jason Fung, MD, New York Times bestselling authorTired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing very few results in terms of fat-burning and weight loss? If so, its time to join the revolution.Sal Di Stefano, the founder of the mega popular Mind Pump podcast, reveals how resistance training is the best form of exercise to burn fat, boost metabolism, and achieve health benefits you cannot obtain from other forms of exercise. Based on Mind Pumps Muscular Adaptation Programming System (MAPS), The Resistance Training Revolution features: How to optimize your workout time with over 60 fat-burning, metabolism-boosting workouts you can do at homeRaw fitness truths about what works and what doesntThe newly discovered health benefits of resistance training in terms of heart health, bone strengt

The Resistance Training Revolution (häftad, eng)

How little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy? Renowned New York fitness trainer Pete Cerqua's answer is startling: 15 minutes of exercise a week. Pete's revolutionary strength-training plan in...

90-Second Fitness Solution by Pete Cerqua

A "must-read" (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews. Is this a workout book that can make you look and feel like you're twenty agai...

Muscle for Life by Michael Matthews

A New York Times bestseller for 14 weeks in 1978, Running & Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today.Written by the late, beloved DrGeorge Sheehan, Running & Being tells of the author''s midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running.It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competitionAbove all, he describes what it

Running & Being (häftad, english) Rodale press inc.

"The perfect feel-good read."—Emily Henry, #1 New York Times bestselling author of People We Meet on VacationBritta didn’t plan on falling for her personal trainer, and Wes didn’t plan on Britta. Plans change and it''s unclear if love, career, or both will meet them at the finish line.   Britta Colby works for a lifestyle website, and when tasked to write about her experience with a hot new body-positive fitness app that includes personal coaching, she knows it''s a major opportunity to prove she should write for the site full-time.   As CEO of the FitMi Fitness app, Wes Lawson finally has the financial security he grew up without, but despite his success, his floundering love life and complicated family situation leaves him feeling isolated and unfulfilledHe decides to get back to what he loves—coaching. Britta’s his first new client and they click immediately. As weeks pass, she’s surprised at how much she enjoys experimenting with her exercise routine. He’s surprised at how much he 

Fastest Way to Fall (häftad, english) Penguin Publishing Group

In this transformative guide, TikTok’s most popular gardener, Marcus Bridgewater—aka Garden Marcus—offers lessons for growth rooted in lessons from the plant world to help cultivate the soul.Marcus Bridgewater has been compared to Bob Ross and Mister Rogers for his soothing TikTok videos that relate botany to humanity.A gardener “who shares tips about caring for one’s plants and oneself” (New York Times) and “is not only a trove of information if you’re looking to flex your green thumb, but a balm for the pandemic-induced chaos happening in the world” (Vogue), his soothing observations on plants and life have made him a social media star.In caring for over 600 plants, Marcus has gained invaluable wisdom. Life inside us yearns to grow; like plants, humans maximize their potential when presented with the right conditions. Through care and attention, he reminds us, we can successfully cultivate growth. Centered on a trinity of wellbeing—Mental Health, Physical Fitness, and Spiritual Aware

How to Grow (inbunden, english) Harpercollins publishers inc

In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend—intermittent fasting. Mark Sisson—author of the bestseller The Primal Blueprint and forefather of the ancestral health movement—unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting.Now, in the Two Meals a Day Cookbook, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime. The profound benefits of intermittent fasting are scientifically validated and undisputed, including: - Encouraging cellular repair - Facilitating fat burning - Strengthening your body's defenses against disease - Boosting memory retention - Improving heart rate and blood pressur

Two Meals a Day Cookbook (häftad, english) Little, Brown & Company

“If you''ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling authorDiscover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild.In many ways, we’re more comfortable than ever beforeBut could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystic

The Comfort Crisis (inbunden, english) Potter/Ten Speed/Harmony/Rodale

''A must-read for anyone looking to improve performance and add richer meaning to the sport, activity and art of running.'' Dean Karnazes, ultra-marathoner and New York Times bestselling authorDiscover how mindfulness can enhance your running and make you a happier, more fulfilled person.By applying mental fitness training to your running regime, you tap into a powerful mind-body connection that not only optimizes sporting performance, but also boosts happiness both on and off the running trails.Mindful Running brings together scientific research, expert analysis, and elite athlete contributions to reveal how relating to your mind, body, and surroundings in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional, and physical health.Devised with both the competitive and everyday runner in mind, Mackenzie L. Havey introduces an innovative, approachable, and authoritative guide designed to increase self-awareness, develop concentration, an

Mindful Running (häftad, english) Bloomsbury Publishing PLC

Biohacking meets molecular gastronomy in an all-new cookbook from the author of the Wall Street Journal bestseller Boundless, with 48 inspired recipes for longevity, health, and great eating.Ben Greenfield has been named America''s top personal trainer by one prominent industry group, listed as one of the 100 most influential people in health and fitness by another, andmost important of allacclaimed by the legions of fans and followers who love how he pushes the boundaries of wellness science.A certified nutritionist and New York Times best-selling author, dedicated biohacker and self-experimenter, and wildly creative cook, Ben brings his "mad scientist chef" approach right into your kitchen in this all-new cookbookReaders will discover unconventional kitchen tools and tactics, ingredients both familiar and fringe (such as organ meats and colostrum), and detailed guidance for making food that boosts brain and body health, doesnt taste like cardboard, and is incredibly fun to create.

Boundless Kitchen (inbunden, eng)

A NEW YORK TIMES BESTSELLER One of the world’s legendary artists and bestselling author of The Creative Habit shares her secrets—from insight to action—for harnessing vitality, finding purpose as you age, and expanding one’s possibilities over the course of a lifetime in her newest New York Times bestseller Keep It Moving.At seventy-eight, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and nonstop engagement.She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes.From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for

Keep It Moving (häftad, english) Simon & Schuster

The healthy-eating cookbook that''s been on the New York Times Bestseller List for TWO YEARS! Get on the path to better health, effortless weight loss, and incredible improvements in sleep quality, energy, and mood with THE WHOLE 30.Melissa and Dallas Hartwig are the authors of New York Times bestseller IT STARTS WITH FOOD, which has taken America by storm, and the founders of the Whole 9, an online community focused on health, fitness, and sanity serving 1.5 million visitors a month.Their new book THE WHOLE 30 provides all the resources you need to reset your healthBased on Paleo diet principles, this is not a traditional diet book but a way to implement lasting change in your life by eating real food for 30 days. With the measurements and products in the book fully adapted for UK readers, with no conversions needed, it couldn''t be easier to start cooking and improve your life.By following the WHOLE 30 programme, the authors argue that you can reclaim your health and transform your r

The Whole 30 (häftad, english) Hodder & Stoughton

In this inspiring and hilarious memoir, YouTube star Ricky Dillon gives you an exciting look into his personal life and reveals the ins and outs of being a young star online. A former member of the enormously popular YouTube group Our Second Life, alongside his good friend Connor Franta, Ricky Dillon has connected with millions of fans worldwide, with no less than the New York Times featuring him in an article about the new generation of social media influencers.Now, in his very first book, Ricky takes you into his day-to-day world and shows them what it’s like to be a young star with a number of different creative interests, from crafting weekly videos to collaborating with other YouTube personalities to honing his career as a pop musician.Ricky also takes you into the inner workings of his personal fitness regimen and how he maintains a programme of health and wellness in all areas of his life. In addition to all of this, Ricky creates a set of challenges: from serious, contemplative

Follow Me (häftad, english) Simon & Schuster Ltd

Billigteknik

Begagnad HP Chromebook 11A G8 11.6" AMD A4 DualCore 4GB 32GB! Kommer med 12 månaders garanti från BilligTeknik! AC-adapter medföljer men inga andra tillbehör.  Mer info * Chassit har fått en stöt så det kan ha öppnat sig lite mellan de olika delarna. Ett hörn kan vara lite extra påverkat. Märks oftast inte av när man använder datorn utan syns mest underifrån.* Det finns små bucklor på chassit. Din pålitliga följeslagare för en effektiv vardag Letar du efter en prisvärd och kompakt laptop som kombinerar bärbarhet, prestanda för surf och vardagsbruk med lång batteritid? Då har du hittat rätt! HP Chromebook 11A G8 är det perfekta valet för dig som vill ha en smidig dator för vardagens nöjen både i soffan och på resande fot. Med sin 11,6-tums skärm är den tillräckligt kompakt för att enkelt tas med på resan, men ändå med prestanda nog för att hantera ditt dagliga bruk. Prestanda för surf i ett litet format Denna Chromebook är utrustad med en AMD A4-9120C DualCore-processor som ger dig till

HP Chromebook 11A G8 EE 11.6" AMD A4 DualCore 4GB 32GB (beg med små bucklor, liten chassiskada) |Som ny|

DDESIGN

Injen Technology Injen Technology är en välkänd tillverkare med start på 80-talet under dess systerbolag RD Metal Works.98 var efterfrågan så hög efter de populära filterkiten som tagits fram, att RDMW bestämde sig för att starta varumärket Injen Technology. Sedan dess har produkterna utvecklats och syns nu i bilar över hela världen.Injen är en av de första tillverkarna av short ram luftfilterkiten som är bolt-on på moderna applikationer. Detta pga noga utmätta rör, avstånd och flöden som gör att bilens map-sensor hänger med och inga felkoder förekommer. I sortimentet finns även intercoolerkit, IC-rör och avgassystem. Alla med otroligt hög kvalité och prestanda. Injen är det perfekta valet för den moderna sport compact eller modern muscle-ägaren. Injen slutar aldrig att utveckla sina produkter utan årligen kommer nya produkter och teknologier ut. Det är med högsta noggrannhet som Injens produkter plockas ihop och vi kan lova att du blir nöjd med dess prestanda och finish.

Honda Civic Type R 17+ FK8 Luftfilterkit / Sportluftfilter EVOLUTION Injen

E-Wheels

Påminnelsekabeln låter dig undvika situationer där du glömmer att låsa upp din produkt och aktivera larmet av misstag. Den sträcker sig upp till 2 m och låter dig låsa upp till stativet etc.

ZOVII Påminnelsekabel - Grön

Ellos

Modell i chiffongkräppSmala, elastiska axelbandInfälld resår upptill och i nederkantenFodrad

Ellos Collection - Topp med volang - Rosa

"Här får du en helt unik manual från en som tappat fotfästet, tittat för djupt i glasen men som rest sig långt innan knockout Det är en hoppfull bok." Amelia Adamo Ett stort glas vin till den fina köttbiten en vanlig vardagskväll är en uppskattad guldkant i livet för många av oss. Maggan Hägglund ville också njuta, ville unna sig, få fler guldkanter på tillvaron. Hon tillhörde Den Nya Vin-generationen. Här skriver hon praktiskt, positivt och insiktsfullt om vilken stor betydelse ett glas mindre kan få för ökad livskvalitet och välmående. För ett av de effektivaste sätten att må så bra man kan är just att hålla alkoholkonsumtionen på en lagom nivå och som hon skriver, på köpet "få mer energi, bättre hy, kanske bli av med både sömnproblem och depression och minska risken för cancer, benskörhet och annat elände". Maggan Hägglund är frilansjournalist och har varit chefredaktör för tidningen Tara. Libris har tidigare gett ut hennes böcker Det kommer att gå över, Maggans lilla starksköra och

Njutningsparadoxen : ökad livskvalitet med ett glas mindre (pocket)

Kontorsgiganten

Mobile rugged 3-inch label/receipt printer with Wi-Fi and Bluetooth Mfinn

Mobile printer RJ-3250WBL with WiFi, Bluetooth Mfi

NARDOCAR

1.4 (60 hk)1.0 (50 hk)1.2 TDI 3L (61 hk)1.4 16V (75/100 hk)1.4 FSI (105 hk)1.4 TDI (75 hk)1.7 SDI (60 hk)  Fram- och bakaxel med höjdjustering (främre coilover-kåpa, stötdämpare, fjädrar och justerbara element på bakaxeln).cOm fordonet är utrustat med en standard sportfjädring kommer sänkningen som nämns i denna katalog att vara relativt lägre.Vid montering av fjädringen måste avståndet mellan däck/fälg och fjäderben kontrolleras. Minsta avstånd är 5 mm (0,2 tum). Använd certifierade hjuldistanser vid behov.För enklare höjdjustering, ta bort den bakre justeraren, ändra fjäderplattans position och montera om justeraren på

MTS Coilovers Street VW LUPO I (6X1/6E1)

NARN

Give your Samsung Galaxy A13 a fresh new look with our slim hard case in the Mo-o-o design. A protective case that combines style, comfort, and gripperfect for those who want reliable protection without the bulk.   The hard polycarbonate back keeps your phone safe from scratches and bumps, while the textured TPU edges offer a secure grip and extra shock resistance.   This case is precision-cut for Samsung Galaxy A13, with full access to all buttons, camera functions, and portsyou never need to remove it.   This design features: black and white, cow, farm animals, text   At NARN, we believe that great design should always meet everyday functionality.

Samsung Galaxy A13 Hard Case – Mo-o-o - NARN

Tyred.se

Köp brons färgade aluminiumfälgen Concaver cvr4 brushed bronze med bäst service. Alltid billiga priser & snabb leverans. Tyred.se - Proffs på däck och fälgar sedan 1992

Concaver CVR4 Brushed Bronze 9X21 5/130 ET10-52 CB74,1

VORTO

Huvuddelnummer: 32516  Enkelt huvuddelnummer: 32516  OEM-nummer (originalbilnummer):  SMART A132 220 02 48 (A1322200248) SMART A451 240 01 09 (A4512400109) SMART 132 220 02 48 (1322200248) SMART 451 240 01 09 (4512400109)  Febi Bilstein är ett globalt välkänt varumärke inom bildelsbranschen och är berömt för sin tyska ingenjörskonst och precisa tillverkning. Med mer än 175 års erfarenhet är Febi Bilstein en del av Bilstein Group och erbjuder ett av marknadens mest omfattande sortiment av reservdelar. Sortimentet omfattar över 40 000 olika produkter, däribland styrsystem, fjädringskomponenter, bromsdelar, motordelar och elektriska system. Febi Bilstein håller högsta kvalitetsstandard och är därför ett pålitligt alternativ till originaldelar. Varje komponent genomgår noggranna tester för att säkerställa säkerhet, hållbarhet och perfekt passform för ett stort antal bilmärken och modeller. Febi Bilstein är särskilt populärt bland verkstäder och mekaniker som värdesätter precision, pålitlig

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