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The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten Jackson.Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups.With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to startDrawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step.By laying strong foundations in your mental well-being, sleep optimisation, movement and nutrition as well as finding the right treatment, you can get back to the things you enjoy in life.· Find out how to get the right tests for your symptoms· Learn the tried-and-tested process that has been used in practice with thousands of IBS sufferers· Hear real-life experiences from people who have improved thei

Take Control of your IBS (häftad, english) Bloomsbury Publishing PLC

Kontorsboden

Inflammation roten till sjukdomDet här är en bok för den hälsointresserade läsaren som tycker om att ta till sig ny och faktarik information kring medicin och hälsa, och som gärna vill ha den vetenskapliga grunden bakom nya rön. Författarna gör ett djupdyk i vad som händer i kroppen när man äter och lever fel, och börjar med grundläggande och faktaspäckad information kring cellers uppbyggnad och funktion, matsmältningen, energireserven och våra fettdepåer, aptitreglering, sjukdomar och insulinresistens. Därefter glider de över i varför en hårt tränande atlet lättare blir sjuk, varför en medelålders man får IBS, diabetes typ-2 och högt blodtryck, varför en person som gått länge med obehandlade provsvar får hjärtinfarkt och hjärnblödning och sist men inte minst; varför somliga drabbas av cancer. Vad får cancern att fästa och hur lång tid tar den att utveckla och varför.Det allra viktigaste är alltså inte hur man ska äta för optimal hälsa, utan att öka den allmänna förståelsen för vad som

Inflammation : roten till sjukdom och vad du själv kan göra för att läka (inbunden)

Reduce IBS symptoms with a 4-week meal plan and simple, delicious recipes!The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes. If you are one of the 45 million Americans suffering from Irritable Bowel Syndrome (IBS), eating food may be the start of a vicious cycle.The Low-FODMAP IBS Solution Plan and Cookbook will provide everything you need to stop this cycle and heal your gut, using the medically proven low-FODMAP diet.   Reduce symptoms of IBS and other digestive conditions with an easy-to-understand introduction to the low-FODMAP diet, a 4-week meal plan to guide you through the first phases, and more than 100 delicious low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes.You will receive sound, results-based advice from internationally recog

The Low-FODMAP IBS Solution Plan and Cookbook (häftad, english) Quarto Publishing Group USA Inc

Presents a brief cognitive-behavioural treatment approach that is suitable for use with individuals or groups. Delineating a clear medical rationale, the authors help clinicians reduce clients stigma of IBS and overcome resistence to treatment. Format Inbunden Omfång 188 sidor Språk Engelska Förlag Guilford Publications Utgivningsdatum 2000-01-20 ISBN 9781572301351

Cognitive-Behavioral Treatment of Irritable Bowel Syndrome (inbunden, english) Guilford Publications

#1 Irish bestseller * Digestive problems* Bloating* Diarrhoea* Constipation* PainDo you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back?If you''re a woman who''s answered ''yes'' to any of the above, you''re not aloneMore than two-thirds of people with IBS are female; other gut problems are also more common in women. And your needs are very specific.YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut healthYOU NEED: Expert guidance from a consultant gastroenterologist and a clinical dietitian and nutritionistYOU NEED: Stepped, manageable strategies to take control of your troublesome gutYOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achieveable and sustainableYOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive healthYOU NEED THIS BOOK!Professor Ba

What Every Woman Needs to Know About Her Gut (häftad, english) John Murray Press

Now with full-color illustrations throughout, dozens of new review questions, and state-of-the-art coverage of this fast-changing area, Pediatric Gastrointestinal and Liver Disease, 6th Edition, remains the leading text in the field. You'll find definitive guidance on diagnosis and treatment from experienced editors Drs.Robert Wyllie, Jeffrey S. Hyams, and Marsha Kay, as well as globally renowned contributors who share their knowledge and expertise on complex issues. Features an enhanced art program with full-color anatomical figures, clinical photos, and other illustrations throughout the text. Includes a new chapter on fecal transplantation (FCT), covering donor and recipient screening, preparation, delivery, follow-up, and safety considerations, as well as investigative uses for FCT for disorders such as IBD, IBS, and D-lactic acidosis. Prepares you for certification and recertification with more than 400 board review-style questions, answers, and rationales - 30% new to this editio

Pediatric Gastrointestinal and Liver Disease (inbunden, english) Elsevier - Health Sciences Division

If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress.In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn’t) to related conditions (Hashimoto’s thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention. With expert medical advice from dozens of top SIBO practitioners, SIBO Made Simple provides resources for all phases of treatment, offering a clear culinary road map that can be customized to fit a large variety of gut-healing diets, such as the Bi-Phasic Diet, GAPS, SCD, SIB

SIBO Made Simple (häftad, english) Hachette Books

Obesity, autism, mental health problems, IBS, allergies, auto-immunity, cancer. Does the answer to the modern epidemic of ‘Western’ diseases lie in our gut?You are 10% human. For every one of your cells, there are nine impostors hitching a ride. You are not just flesh and bone, but also bacteria and fungi.And you are more ‘them’ than you are ‘you’.Your gut alone hosts 100 trillion of them and until recently we thought that our microbes didn’t matter. This is all set to change as the latest scientific research tells a very different story, one where microbes run our bodies and becoming healthy is impossible without them.In this ground-breaking book, biologist Alanna Collen reveals how our personal colony of microbes influence our weight, immune system, mental health and even our choice of partner.This is a new way of understanding modern diseases – obesity, autism, mental health problems, gut disorders, allergies, auto-immunity and even cancer – as she argues they have their root in our

10% Human (häftad, english) HarperCollins Publishers

The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best. Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS--Free at Last!, ushering in a new era of treating IBS through diet instead of medicationWritten for at-home use, her book quickly established itself among doctors and other specialists as an invaluable tool for anyone suffering from IBS, Crohn''s disease, ulcerative colitis, SIBO, and gluten sensitivity. This new, definitive edition offers the theory along with a program that walks you through eliminating FODMAPs (difficult-to-digest carbohydrates found in a variety of otherwise healthy foods) and adding them back one by one--the most usable, thorough program availableAnd its 56 delicious recipes, 24 full-color photos, and comprehensive guides to high- and low-

The IBS Elimination Diet and Cookbook (häftad, english) Random House USA Inc

How to understand your symptoms and live well with IBS.IBS impacts millions of people around the world – it is tricky to diagnose and miserable to live with. Through a comprehensive, holistic approach to living with IBS, Mind Your Gut reveals:- How to understand the mind-gut connection- The impact of stress on your gut- Easy to implement, symptom-specific solutions for your IBS- Nutritious recipes to calm your belly and maximise your gut health- How to make healthy food choices in a food-fear and weight-obsessed culture- When to re-examine your symptoms with your doctor and how to identify IBS mimickers, and much more.Packed with science-based interventions, targeted mind-gut behavioural strategies and delicious, gut-soothing recipes, Mind Your Gut offers a full toolbox of therapeutic options to help manage your IBS. Format Häftad Omfång 384 sidor Språk Engelska Förlag Ebury Publishing Utgivningsdatum 2024-03-07 ISBN 9781785045196

Mind Your Gut (häftad, english) Ebury Publishing

Fibromyalgia is a painful, chronic condition which can result in symptoms such as fatigue, pain, insomnia, IBS or depression. However debilitating your symptoms, eating the right foods can stimulate healing at a fundamental level. The Fibromyalgia Healing Diet gives nutritional advice based on sound research on how to address dietary imbalances, including information about osteoporosis, the importance of vitamin D, and the correct balance of carbohydrates, protein and fat for people with fibromyalgiaThe author writes as someone with fibromyalgia, and this book explains exactly what it means to have the condition, as well as why diet is such an important aspect of treatment. There is advice on essential nutrients and on substances to avoid as well as supplements to helpThere is a simple, achievable detox programme and a wealth of delicious, easy to cook recipes to help you treat the cause of the condition, not just the symptoms, and to reclaim your life. Format Häftad Omfång 176 sidor S

The Fibromyalgia Healing Diet (häftad, english) John Murray Press

Most illnesses start in the gut, including many you would not even think of!If your gut isn’t functioning right, it sets the stage for illness and disease. The gut, the gastrointestinal system, is designed to absorb nutrients that support our bodies and help us make energy, and get rid of things that we don’t need or are toxic.But what happens when the system breaks down? Leaky gut syndrome (LGS) occurs when the lining of the small intestine is damaged, allowing foreign compounds to escape into your bloodstream, which weakens your immune system and triggers autoimmune reactions.Traditional physicians don’t understand what LGS is, much less how to diagnose and treat it.In fact, it is estimated that more than 80 percent of people with chronic illnesses have leaky gut, an overgrowth of bad bacteria, or not enough good bacteria.Here are some symptoms that may be caused by LGS:Digestive complaints, acid reflux, IBS, Crohn’s diseaseJoint and muscle pain, arthritisObesity and food allergiesHe

Heal Your Leaky Gut (inbunden, english) Humanix Books

An essential resource to understanding gut health, the microbiome, and their connection to maintain digestive balance through diet—featuring meal planning guides and sample menus—by two leading experts in the field.Over the last fifteen years, research into the vast inner workings of the “microbiome” (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health and well-being.Now, two of the leading experts in the field, Dr. Mark Pimentel and Dr. Ali Rezaie at Cedars-Sinai, have teamed up to create The Microbiome Connection, a must-have guide that arms readers with all of the knowledge and resources necessary to understand their microbiome, any symptoms they may be experiencing, and how to navigate symptom relief.An estimated 70 million people in the United States are affected by SIBO, IBS, or one of the more than a dozen other diseases linked to digestive health, and 74% of Americans say they live with symptoms of digestive discomfort.Irritable Bow

The Microbiome Connection (häftad, english) Surrey Books,U.S.

Foreword by David Perlmutter, MD, author of Grain BrainThe cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more.It’s not news that Americans are sicker than ever.Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD). Another forty million have been diagnosed with anxiety and/or depression and a staggering fifty million Americans live with an autoimmune disease.But what is newsworthy is that all of these conditions share a common thread you’ve probably never heard of: candida."Candida" is the term for a group of yeast organisms that have lived in our digestive tract for millennia, in harmony with the other thousands of bacteria, viruses, and archaea that make up our microbiome.But due to poor diets, processed foods, overuse of antibiotics, environmental toxins, and increased stress, our microbiome has been under steady and constant attack for decad

The Candida Cure (häftad, english) Harpercollins publishers inc

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David BeckhamSimple techniques and strategies toHEALFrom stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies.Now, internationally renowned osteopath James Davies can help you heal your body.RESETWith tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing.RESTOREImprove your wellbeing with exercises expertly designed to optimise your body.Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.BODY was number 

Body (inbunden, english) HarperCollins Publishers

Are overwhelming anxiety and emotional issues affecting your ability to perform at work?Are issues like IBS and chronic fatigue impacting your relationships?Do you want to learn how to regulate your stress and pain and feel at home in your body again?Physiotherapist and neurophysiology expert, Jessica Maguire wants to help you understand the root cause of many of our health issues – our dysregulated nervous system.In The Nervous System Reset, Maguire explains why your vagus nerve is key to emotional, digestive and physical health, and how to engage it to help reset your nervous system.You’ll learn how to:Break free from nervous system dysregulationGet unstuck from feelings of anxiety, freeze and shut downMake lifestyle changes to support your emotional and physical healthUnderstand your body better, giving you greater agency and autonomyBetter your relationships by equipping yourself with the tools you need to thriveThis book will give you the tools you need to discover the power of yo

The Nervous System Reset (häftad, english) Pan Macmillan

Billigteknik

Med hjälp av dessa klistermärken av hög kvalitet kan du förvandla layouten på ditt tangentbord till nordisk layout (SE/DK/NO/FI) i svart färg. Passar bärbara datorers tangentbord såväl som vanliga tangentbord. Går även att använda för att göra utslitna tangenters tryck tydliga igen! Kvalitativa keyboard stickers att konvertera ditt tangentbord med! 5-keys layout Ä Ö ½§ ?+ ´` Färg: SvartLayout/Bokstäver: Nordiskt, Svenska, Danska, Norska, Finska! Du måste ändra teckeninmatningen på din dator så att ditt tangentbord, efter montering av tangentbords-klisterlappar, motsvara den layout du vill använda på tangentbord. Detta gör du i Windowsinställningarna! Mått: Bredd: 15 mm, Höjd: 15 mm och symboltangenten "§" är 12 mm. Vi säljer även fulla tangentbords-klisterlappar med nordisk layout!

Klistermärken för tangentbord till nordisk layout (SE/DK/NO/FI) 5-keys, svart

DDESIGN

Denna fläkt kommer med singlespeed, vilket betyder att den kan köras i en hastighet. Om du vill kunna ställa farten på fläkten, se fläktarna med 3-lägen.SpecifikationMetriska måttImperialMax luftflöde430 m3/hr254 cfmStatiskt tryck0 - 80 mm H200 - 3.2 in H20Vikt1.4 kg3.08 lbsLuftslang anslutningut78.7 mm3.1 inVolt12vStröm6.6 -.1aFörbrukning79.2 - 157.2wFläkthastighet1 hastighetFläkttypSingelfläktSkyddIP30 CertifieringGaranti36 MånaderTillverkareSPAL AutomotiveCertifikatUNI EN ISO 9001:2008, ISO TS 16949, ISO 14001Artikelnummer001-A46-03DTill denna fläkt ingår det inget kablage.AnslutningKontakttypRekommenderad kabelstorlek1x Positiv6.35 x 0.8mm Spade2.5mm² (14 SWG) 25a1x Negativ6.35 x 0.8mm Spade2.5mm² (14 SWG) 25a

SPAL Singel Radialfläkt 12v 254cfm 1 Speed

E-Wheels

Med Walkingpad A1 får du en av marknadens mest populära och minsta löpband i världen, utvecklad av kvalitetssäkrade KingSmith. Med en höjd på endast 12,9 cm och två hjul får du ett kompakt och praktiskt löpband!

WalkingPad A1 Pro Xiaomi Kingsmith

E.M.P.

The Amity Affliction - Baseballkeps - Logo - 100% bomull  - svart - Basebollkeps Justerbar storlek

Keps  av The Amity Affliction - Logo svart

Ellos

Tvålfat i vackert bokträ. Storlek 2x9x12,5cm

Andrée Jardin - Tvålfat - Natur

Ngai mobilizes the aesthetics of unprestigious negative affects such as irritation, envy, and disgust to investigate not only ideological and representational dilemmas in literaturewith a particular focus on those inflected by gender and racebut also blind spots in contemporary literary and cultural criticism. Format Häftad Omfång 432 sidor Språk Engelska Förlag Harvard University Press Utgivningsdatum 2007-03-01 ISBN 9780674024090

Ugly Feelings (häftad, eng)

Kontorsgiganten

En lätt och bekväm skyddssko med sidomonterat BOA Fit System och högsta skyddsnivå (S3). Skyddssko JALAS 9965 Exalter är en sko med ett väldigt bra grepp och utmärkt passform. Ovandelen i mikrofiber och den strumpliknande utformningen ger extra komfort och passform samt antistatiska egenskaper. Yttersulan i nitril är värme- och oljebeständig och har ett oöverträffat grepp. Den har även aluminiumtåhätta, spiktrampskydd i plasmabehandlad mjuk textil och dubbla stötdämpande zoner i Poron XRD.  Skyddsskon passar att använda både inom- och utomhus, i miljöer med risk för sulgenomträngning, rena miljöer mm.  - Godkänd enligt standard: EN ISO 20345:2011  - Säkerhetsklass: S3  - Passform: Normal  - Tåhätta: Aluminium  - Spiktrampskydd: Plasmabehandlad textil  - Material yttersula: Slitsula i nitril  - Material ovandel: Microfiber, Textil  - Material innersula: Textil, mjuk E.V.A, hård E.V.A, elektriskt ledande polyestertråd, neo foam, poron XRD.  - Stängning: BOA Fit System   - Färg: Svart, Rö

Skyddssko JALAS 9965 Exalter S38

NARDOCAR

H&R Pro Kit sänkningsfjäder är utformade för att sänka din Suzuki Swift (EA) mellan 25 och 45 mm - se ovan för specifika detaljer om just din bil.   De sublima H&R Pro Kit sänkningsfjädrarna låter dig sänka din Suzuki Swift (EA) utan att kompromissa med körkomforten. H&R Pro Kit sänkningsfjäder är kända för att vara några av de absolut bekvämaste sänkningsfjädrarna på marknaden - inte helt olikt Eibachs Pro-Kit-serie.   Helt enkelt: Om du vill sänka din Suzuki Swift (EA) utan att förstöra köregenskaperna, då är H&R ett märke du inte bör misslyckas med att titta närmare på. Du kan använda H&R Pro Kit sänkningsfjäderarna tillsammans med de fabriksmonterade stötdämparna, eller så kan du kombinera fjädrarna med H&R sportstötdämpare och därmed få den ultimata körupplevelsen.   H&R har ett enormt, faktiskt ett av världens största, utbud av sänkningsfjädrar. Det finns över 13 000 artikelnummer att välja mellan. Alla H&R sänksatser är tillverkade av stål av högsta

H&R Sänkningssats Suzuki Swift (EA)

NARN

Ge din Huawei P30 Pro ett nytt uttryck med vårt NARN-plånboksfodral i designen Watercolor Flowers. Ett stilrent mobilfodral som kombinerar design och funktionperfekt för dig som vill ha både skydd och plånbok i ett.   Fodralet skyddar din mobil från repor, stötar och vardagsslitage. Det är tillverkat i konstläder med ett exakt passande innerhölje som håller telefonen säkert på plats.   Med plats för både kort och sedlar får du en smidig lösning i vardagen, och tack vare den integrerade ställfunktionen kan du bekvämt titta på video utan att hålla i telefonen.   Denna design innehåller: akvarell, blommor, exotisk, sommar, tropisk.   NARN designar alla produkter i Sverige med fokus på kvalitet, snabb leverans och kundnöjdhet.

Plånboksfodral Huawei P30 Pro – Watercolor Flowers – Flerfärgad – Med Kortfack | NARN

Tyred.se

Köp vintergodkända svarta fälgen GMP swan black diamond med bäst service. Alltid billiga priser & snabb leverans. Tyred.se - Proffs på däck och fälgar sedan 1992

GMP Swan Black Diamond 8X19 5/112 ET45 CB66,7

VORTO

Huvuddelnummer: KD068  Enkelt huvuddelnummer: KD068  OEM-nummer (originalbilnummer):

ibs medicin