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Bookhero

One of the great self-help books of all time, How to Live 365 Days a Year has sold more than 1 million copies and has been translated into 13 languages. Author John A. Schindler, M.D. introduced the powerful concept of EII, or "emotionally induced illness," long before most physicians were aware of the connection between emotions and physical health.Our new edition of this 1956 New York Times bestseller, a classic of the genre, has updated health and nutrition information by a leading health and fitness expert. Dr. Schindler''s original research explains how prolonged unhappiness sets off negative responses in the nervous and endocrine systems, producing symptoms of disease, and offers techniques for coping with EII.His landmark advice on positive lifestyle, exercise, and nutrition speaks volumes to today''s self-aware readers. Topics include achieving emotional satisfaction, attaining sexual maturity, dealing with stress in the workplace, and meeting the challenge of the aging years. 

How To Live 365 Days A Year (häftad, english) Running Press,U.S.

Kontorsboden

A comprehensive encyclopedia of cats with a fully illustrated guide to 120 breeds and over 1500 photographs This comprehensive book brings together veterinary-approved advice on cat care and a directory of the worlds best-known cat breeds. The book opens with a brief history of the cat and covers every important topic that any responsible owner needs to be aware of.There is advice on buying and choosing a cat, inoculations for kittens, providing a safe environment indoors and out, and choosing equipment. There are also sections on feeding and nutrition, grooming and training, breeding, showing and holistic health care. Part two, The Breeds, is a comprehensive visual encyclopedia of all the main cat breeds, from ever-popular Persians and Shorthairs, to rarer breeds such as the Maine Coon Cat, Ocicat and Ragdoll With over 1500 photographs, this book is indispensable for every cat owners bookshelf. Format Inbunden Omfång 512 sidor Språk Engelska Förlag Anness Publishing Utgivningsdatum 

The Complete Book of Cats (inbunden, eng)

Buyersclub

A breakthrough programme for women to revive their lost energy and vitality  In The Spark Factor, Dr Molly Maloof shares a gamechanging programme uniquely tailored to the biology of women that targets the mitochondria, the power source of the cellsAs Dr Maloof shows, the intense, all or nothing approaches commonly used to optimise health - including sustained fasting, ultra low-carb diets and intense training - can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak and prone to illness.   Dr Maloof''s innovative plan offers lifestyle changes that are designed with women in mind and provide immediate and long-term benefitsInstead of denying our bodies, we need to listen to what they are telling us. Once we become aware of our physical needs, we can give ourselves the resources to become more connected, nourished, safe and strong.   With strategies for personalised nutrition, hormonal health and stress managem

The Spark Factor , Little, Brown Book Group (häftad, english)

Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren''t aware of its power-and are unknowingly sabotaging their liver health. Medical understanding has evolved to reveal that metabolic health is the best indicator of fatty liver risk, meaning that treating fatty liver disease is less about losing weight (and the unhealthy diet culture that accompanies it) and more about adopting smart lifestyle habits to reduce your risk.Based on the most up-to-date research, Regenerative Health introduces the four metabolic profiles-the Preventer, the Fine-Tuner, the Re-calibrator, and the Regenerator-and an easy assessment. Once you determine your type, you''ll follow easy steps to customize your Regenerative Health eating and lifestyle plan.With practical tips on nutrition, exercise, and wellness; meal suggestions; recipes; and recommended snacks, Regenerative 

Regenerative Health (inbunden, english) Hachette Books

Get on track to lower your blood pressure in just two weeks! Almost half of all adults in the United States have high blood pressure—but many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implications. It is classified as a leading cause of premature death by the World Health Organization, contributing to strokes, heart attacks, heart failure, kidney failure, and even dementia.While medications are often necessary to keep blood pressure in the safe zone, a judicious dietary and lifestyle overhaul will greatly help manage your blood pressure and your overall heart health. Written in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet For Dummies shows you how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks! Ranked the #1 Best Diet for Healthy Eating as well as #2 Best Diets Overall by U.S.News & World Report, the DAS

DASH Diet For Dummies (häftad, english) John Wiley & Sons Inc

The nation''s favourite food heroes, aka the Hairy Dieters, are back to show you that losing weight and staying healthy doesn''t mean losing out on taste and enjoyment. With more than 80 great new recipes, Si and Dave prove that healthy food can be delicious food - and also easy, accessible and affordable.With the abundance of health and nutrition information being published, it can be hard to keep up with what''s good for you and what''s not; what the latest advice is on low-fat products; or what you need to know about gut health or high fibre dietsAs consumers, we are constantly bombarded by conflicting messages about what to eat and when - and unsurprisingly this can become overwhelming. Ten years on from the release of their first, multi-million copy selling diet book, THE HAIRY DIETERS, Si and Dave are aware of how confusing this can be.THE HAIRY DIETERS: SIMPLE HEALTHY FOOD is here to provide clear, simple nutritional ground rules - based on the advice of medical experts, includi

The Hairy Dieters' Simple Healthy Food (häftad, eng)

What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether were elite-level athletes or enthusiastic amateurs. But, with so much information out there, how do we choose a way of eating that is right for us?More Fuel You is a clear and authoritative guide to making the most of your nutrition.Leading sports dietitian Renee McGregor looks at fuelling needs for sporting participation, training and competition, and analyses some popular diet options, including low-carbohydrate, vegan and intermittent fasting. But this is not just another sports nutrition book.Renee recommends a holistic view: by understanding the human body and being self-aware, you can find the ideal nutritional approach for you personally. Significantly, Renee also discusses areas of sports nutrition in populations that are often overlooked, including womens health and the menopause, healthy ageing, and the inclusion of individuals who dont necessarily conform t

More Fuel You (häftad, eng)

A breakthrough programme for women to revive their lost energy and vitalityIn The Spark Factor, Dr Molly Maloof shares a gamechanging programme uniquely tailored to the biology of women that targets the mitochondria, the power source of the cellsAs Dr Maloof shows, the intense, all or nothing approaches commonly used to optimise health - including sustained fasting, ultra low-carb diets and intense training - can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak and prone to illness. Dr Maloof''s innovative plan offers lifestyle changes that are designed with women in mind and provide immediate and long-term benefitsInstead of denying our bodies, we need to listen to what they are telling us. Once we become aware of our physical needs, we can give ourselves the resources to become more connected, nourished, safe and strong. With strategies for personalised nutrition, hormonal health and stress management, a

The Spark Factor (häftad, english) Little, Brown Book Group

Your Choice Book 1 covers the 2019 Health, Relationships and Sex Education curriculum, offering advice and practical techniques for managing students’ time, money, emotions and health.4 Star Winner in Health & Wellbeing in the Teach Secondary Awards 2020Topics are organised into four strands to offer a coherent, progressive PSHE course for Years 7 to 9.Each unit can be taught on its own, at any point during Key Stage 3 that the school thinks is appropriate.In Student Book 1:· Personal wellbeing and mental health units focus on increasing self-awareness, building confidence and learning to manage feelings.· Relationships and sex education units make students aware of their rights and responsibilities in relationships, to help them stay safe and treat others with respect.· Physical health and wellbeing units deal with the importance of exercise, sleep, nutrition and leading a healthy lifestyle.· Social education units look outwards to the local community and beyond.The content has been r

Student Book One (häftad, english) HarperCollins Publishers

The Spark Factor (häftad, eng)

Get on track to lower your blood pressure in just two weeks! Almost half of all adults in the United States have high blood pressurebut many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implications. It is classified as a leading cause of premature death by the World Health Organization, contributing to strokes, heart attacks, heart failure, kidney failure, and even dementia.While medications are often necessary to keep blood pressure in the safe zone, a judicious dietary and lifestyle overhaul will greatly help manage your blood pressure and your overall heart health. Written in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet For Dummies shows you how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks! Ranked the #1 Best Diet for Healthy Eating as well as #2 Best Diets Overall by U.S.News & World Report, the DAS

DASH Diet For Dummies (häftad, eng)

''Where science-based nutrition meets easy, joyful, flavour-packed foods!'' - Melissa HemsleyFrom boosting your energy levels to improving your gut health, immunity and sleep quality, Jennifer Medhurst''s evidence-based approach to nutrition - distilled into 7 easy-to-follow principles - empowers you to decide what is best for your health while still giving you the freedom to eat the foods you enjoy.Part One focuses on her 7 principles:Focusing on wholefoodsBeing diverseKnowing your fatsIncluding fermented, prebiotic and probiotic foodsReducing refined carbohydratesBeing aware of liquidsEating mindfullyPart Two features 70 deliciously nourishing recipes that you will want to come back to time and again, all using ingredients available at any supermarket.So instead of taking away from your diet, learn how easy it is to feel better, all while adding more to what you eat .''Easy-to-digest nutrition advice, with compelling lifestyle tips woven throughout'' - Nina Parker Format Inbunden Omf

The Imperfect Nutritionist (inbunden, english) Octopus publishing group

Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families.She realized that nutrition played a critical role in helping children and adults to overcome their disabilities, and has pioneered the use of probiotics in this field. Her willingness to share her knowledge has resulted in her contributing to many publications, as well as presenting at numerous seminars and conferences on the subjects of learning disabilities and digestive disorders.Her book Gut and Psychology Syndrome captures her experience and knowledge, incorporating her most recent work. She believes that the link between learning disabilities, the food and drink that we take, and the condition of our digestive system is absolute, and the results of her work have supported her position on this subject.In her clin

Gut and Psychology Syndrome (häftad, english) Medinform Publishing

Gut and Psychology Syndrome (häftad, eng)

In veterinary practice, the interface between veterinarians, veterinary nurses or technicians, and paraprofessional team members is crucial. It influences patient care, incidence of medical errors, client satisfaction, success of the veterinary practice and revenue generation.Ensuring a coherent approach to the maintenance of animal health and wellbeing is of paramount importance, yet challenges such as interprofessional prejudice, misunderstanding of motivations, and a lack of recognition, respect, empowerment or trust, can prevent best practice.Nutrition is one of the most important considerations in the maintenance of health, and plays a critical role in disease management, patient recovery and hospital outcome; a reflection of its recognition as the fifth vital assessment. Owners are increasingly aware of the role of nutrition in optimising pet health, yet considerable misinformation can make this one of the most difficult aspects of pet ownership.Playing a central role as a source

An Interprofessional Approach to Veterinary Nutrition (häftad, eng)

Your Choice Book 1 covers the 2019 Health, Relationships and Sex Education curriculum, offering advice and practical techniques for managing studentstime, money, emotions and health.4 Star Winner in Health & Wellbeing in the Teach Secondary Awards 2020Topics are organised into four strands to offer a coherent, progressive PSHE course for Years 7 to 9.Each unit can be taught on its own, at any point during Key Stage 3 that the school thinks is appropriate.In Student Book 1:· Personal wellbeing and mental health units focus on increasing self-awareness, building confidence and learning to manage feelings.· Relationships and sex education units make students aware of their rights and responsibilities in relationships, to help them stay safe and treat others with respect.· Physical health and wellbeing units deal with the importance of exercise, sleep, nutrition and leading a healthy lifestyle.· Social education units look outwards to the local community and beyond.The content has been r

Student Book One (häftad, eng)

Billigteknik

Begagnad HP ProBook 440 G5 med i3 8GB RAM och 256GB SSD! Datorn fungerar felfritt och är återställd till fabriksinställningar. AC-adapter och strömkabel medföljer, men inga andra tillbehör. Mer info * Datorn har mura-märke på skärm! Det är vanligt förekommande på tunnare modeller och innebär att skärmen har ett litet område, inte större än 5 mm, som visar en aning ljusare nyans. Detta syns främst mot vita bakgrunder och märks knappt mot färgade bakgrunder. Detta stör inte användningen! Skärm Denna modell har en 14-tums Full HD-skärm med en upplösning på 1920 x 1080 pixlar. Skärmen ger skarpa bilder och tydliga detaljer, vilket är perfekt för arbete med dokument, webbsurfning och multimedia. Designen är elegant och funktionell, med ett hållbart chassi som tål daglig användning. Prestanda ProBook 440 G5 drivs av en Intel Core i3-processor från åttonde generationen. Med 8 GB RAM-minne kan datorn hantera flera program och flikar samtidigt utan problem. Den snabba SSD-lagringen på 256 GB bi

HP ProBook 440 G5 14" FHD i3 8GB 256GB W11P (beg med mura)

BJORNBERRY

Ett tunt hårdskal från Bjornberry med perfekt passform och snyggtVårkollektion - Gul-mönster till iPhone 11 Pro.Skalet är tillverkat i tunn kvalitativ tpu-material för att behålla telefonens snygga design. Skalet är utskuret för att ge full tillgång till alla funktioner på telefonen även med skalet monterat.Man har på så vis öppningar för alla knappar, kamerafunktioner och uttag. Med detta skal skyddar du din telefon mot repor, damm. Skalet ger också skydd mot stötar och slag.Egenskaper:- Kvalitativt hårdplast skal från Bjornberry designat för att ge en perfekt passform.- Tunt och smidigt för att inte göra din iPhone 11 Pro klumpig.- Full tillgänglighet till knappar, kamerafunktioner och kontakter.- Skyddar telefonen mot repor, smuts och mindre stötar.Märke: Bjornberry.Material: TPU.Passar: iPhone 11 Pro.

iPhone 11 Pro Skal - Vårkollektion - Gul | Mobilskal & Mobilfodral BJORNBERRY

Vinnare av Augustpriset 2020 för Årets svenska fackbok!    För hundra år sedan inleddes tvångsförflyttningarna av renskötande samer i Sverige. Myndigheterna kallar lösningen för en dislokation, men på samiska föds ett eget ord; Bággojohtin, tvångsförflyttning. De första som tvingas iväg lämnar sina hem i tron att de ska få komma tillbaka.    Bakgrunden är att Norge har blivit en egen nation. Att människor flyttar över gränsen med renar är ett rött skynke för den norska staten som vill ha markerna för sina landsmän. 1919 kommer Sverige och Norge överens om att begränsa hur mycket ren som får flytta över gränsen och i och med det inleds tvångsförflyttningarna av ett stort antal renskötande familjer. Det blir också inledningen på ett mörkt kapitel i Sveriges historia.    Herrarna satte oss hit berättar nu historien genom de tvångsförflyttades ögon. Elin Anna Labba har samlat berättelser, foton, brev och jojktexter, och fram träder en kör av röster från de som inte längre kan berätta. Boke

Herrarna satte oss hit : om tvångsförflyttningarna i Sverige , Elin Anna Labba (pocket)

DDESIGN

Wisecosmidda kolvar för ditt motorbygge För att klara högre effekter så behövs de interna delarna uppgraderas. Med smidda kolvar från amerikanska Wiseco, säkrar du upp för höga effekttal. Kolvarna levereras i set och innehåller kolvringar och kolvbult. Välj specifikationer steg för steg - vi guidar dig till rätt kolv för ditt motorbygge. 1. Borrdiameter Avgör passformen i motorblocket. Välj borr efter blockets mått - standard eller överdimensionerat vid renovering. 2. Standard / Stroker Standard passar original slaglängd på vevstakarna. Stroker är anpassad för motorer med längre vevslag och ger ökad slagvolym och effekt. 3. Kolvvolym Påverkar kompressionsförhållandet. Lägre volym ger högre kompression, högre volym ger lägre. Viktigt för att matcha laddtryck, bränsle och effektmål. 4. AP-Coating Slitstark beläggning som minskar friktion, skyddar kolven och ger tystare gångsärskilt fördelaktigt vid hård belastning och långvarig körning 5. Smidestyp  Platt sidalägre vikt, passar 

Honda B20B med VTEC-Topp CRV 97-02 Smidda Kolvar Wiseco (84.00mm

E-Wheels

Adaper till laddare för elsparkcykel. Fungerar till samtliga av våra modeller.

Kabel

Ellos

Ellos Plus Collection genomsyras av kvalitet och hållbarhet. Plaggen är designade för kvinnor i storlek 4460 med fokus på passform och komfort. Mjuk-bh i microfiber med tjockare trikåfoderJusterbara axelbandHysk- och hakstängning  Produkten innehåller återvunnet material som har tagits tillvara för att minska mängden avfall, samtidigt som nya resurser inte har förbrukats.

Ellos Plus collection - Mjuk-bh i microfiber - Vit

NA-KD

Den här bikinitoppen har ovadderade bygelkupor med rynkade sömmar och en knytbar halterneck. Den har en justerbar krokstängning.

Bikini-bh med bygel och halterneck - Bikini - Leopard - EU 70A - NA-KD / NAKD

Shopping4net

Sex sllskapsspel packade i en praktisk lda i tr. Fem trningar, 20 neutrala och 20 rdfrgade pjser fr de olika spelen ingr. Trboxen innehller de sex populra klassiska spelen: Domino, Plockepinn, Tre-i-rad, Yatzy, Kvarnspelet och Rvspelet.

Kids Concept 6-i-Ett-Spel

wallism.

Una scena serena al tramonto raffigura una grande nave a più alberi che galleggia su acque calme. Il cielo è acceso da tonalità vibranti di arancione, giallo e rosso che si mescolano con nuvole scure, creando un'atmosfera suggestiva e rilassante. In primo piano, alberi verdi scuri e una staccionata bordano la riva, mentre sullo sfondo si intravede una costa lontana sotto un cielo violaceo. Questo murale da parete è perfetto per salotti, camere da letto e studi. I suoi colori caldi e i temi scuri portano calore e profondità in ogni ambiente, donando un tocco artistico e marittimo alle tue pareti.

aware nutrition