Chartered psychologist Kimberley Wilson kickstarts a long-overdue conversation about how what we eat is creating a mental health apocalypse.We all know thatas a nation our mental health is in crisis. But what most don''t know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat- is being ignored.Nutrition has more influence on what we feel, who we become and how we behave than we could ever have imaginedIt affects everything from ourdecision-making to aggression and violence. Yet mental health disorders are overwhelmingly treated as ''mind'' problems as if the physical brain - and how we feed it - is irrelevant. Someone suffering from depression is more likely to be asked about their relationship with their mother than their relationship with food.In this eye-opening and impassioned book, psychologist Kimberley Wilson draws on startling new research - as well as her own work in prisons, schools and hospitals around the country - to revealthe ro