The flat side of these spd pedals has improved grip, ensuring you have far more control no matter the weather. While the SPD side has adjustable entry with light action binding, making it perfect for beginners and beyond. Key Features: Efficient Light Action SPD step-in design on one side, with a flat platform on the other Light action binding makes frequent stepping-in & out easier Improved flat-side grip delivers better control Adjustable entry and release tension settings Low-maintenance sealed cartridge axle unitCleats included - SM-SH56