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Bringing the benefits of polyvagal theory to readers through easy-to-implement exercises Format Häftad Omfång 152 sidor Språk Engelska Förlag WW Norton & Co Utgivningsdatum 2023-03-21 ISBN 9781324052272

Bokus

Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous s...

Polyvagal Practices (häftad, english) WW Norton & Co

Polyvagal Practices (häftad, english) WW Norton & Co

Polyvagal Practices av Deb Dana