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Vård, omsorg & medicin
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Bookhero
Varumärke
Hachette books
When "retired party girl" and popular therapist Amanda White admitted she was an alcoholic, it wasn''t because she''d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three things: 1. Alcohol was making her life worse.2. Moderation wasn''t helping. 3. She could not be a therapist if she continued to use alcohol to numb her life. Something needed to change-not just her relationship with alcohol, but her relationship with herself.Choosing not to drink can be daunting. It''s everywhere in our culture, our socializing, and our destressingAnd it can seem black or white: you drink, or you don''t (and if you don''t, people ask why). That''s where Not Drinking Tonight comes in. Judgement-free and relatable, Amanda helps you unpack your relationship with alcohol by showing you how to:1) Find out why you drinkWhether it''s a glass of wine after work or a weekly bar crawl, your drinking habits can be the result of
269 SEK
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296 SEK
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