Neversecond C30 Citrus Energy GelSmak: CitrusVikt 60 g - Neversecond Citrus Energy Gel The Neversecond C30 Energy gel delivers advanced dual-source carbohydrates and 200mg of sodium for fast-absorbing and sustained energy and hydration support during training and racing.Why we love it!Simple to personalise with 30g of carbohydrate in each C30 product.Developed with, and used by, elite athletes in cycling, running and triathlon.Isotonic for rapid gastric emptying, mild flavour and easy on the stomach.Informed in sporttested and certified free of banned substances. How to use Product SpecificUse with or without water.Use to pre-fuel 30 minutes before training.Use during long and intense training and racing sessions. GeneralHigh-performance fueling is personal, however on average aim to fuel between 50-90g of carbohydrate an hour (every 20-25 minutes as a base guide) for moderate to intense sessions lasting over 60 minutes.For training and racing over 90 minutes, fuel with carbohydrates