A superb addition to your everyday gym and home workouts, our Deluxe Skipping Rope is perfect for aerobic exercise that will get your heart pumping! Before your workouts, particularly in combat sports such as boxing, skipping is perfect for getting your body temperature raised, muscle fibres firing, and speed & co-ordination on point so you can get the most out of every session. Plus, with adjustable screw fixing, you can easily change the length of the rope to make it a perfect fit for your height. Special Features Sealed bearings for a faster, smoother rope spin Branded with the Myprotein logo Safe and secure handles for a firm grip Can be stored in your gym bag or locker Best For Warming up for all types of workouts Aerobic exercise warm-ups for combat athletes Improving cardiovascular fitness, speed co-ordination Beginners, intermediates, and elites Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Da