From Fatigue to Freedom (häftad, english) Right Book Press

Kategori

Vård, omsorg & medicin

Butik

Bookhero

Varumärke

Right book press

There is hope.You can regain control.There are brighter days ahead.Nutritionist, physiotherapist and lecturer Charlotte Jones knows how it feels to be exhausted all the time and too tired to lift your head off the pillow.She has experienced first-hand the debilitating feelings of frustration, despair and sadness that so often accompany chronic fatigue syndrome, long Covid and extreme tiredness. And she knows how confused, overwhelmed and lonely you probably feel right now.Charlotte has written this book from the heart.It’s a beautifully illustrated and uplifting story of hope that’s easy to read but will guide you on an achievable, manageable road to recovery. As you read, you’ll gently uncover ideas and approaches that you can use straight away to start your own journey from fatigue to freedom.The fascinating characters you’ll encounter in this story will each equip you with a toolbox of powerful ideas, techniques and solutions.Through their experiences you’ll discover how to manage y

239 SEK

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