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Best Gym Equipment

The Align-Pilates sitting box makes many seated and prone exercises more comfortable and makes new exercises possible on your Pilates reformer. The Align-Pilates sitting box is suitable for use on all brand of Pilates Machine and offers top quality finishing and the best value sitting box available in Europe. Features:Maple veneered marine ply box with EVA padding for long life and excellent memory. Covered with abrasion resistant vinyl upholstery and finished inside and out to the highest standard. Features Dimensions - 70cm (L) x 40cm (W) x 28cm (H) Weight - 9kg approx Material - Maple veneered marine ply box with EVA padding for long life and excellent memory.

Align-Pilates Sitting Box

ENbook.ro

pFor years Baby sat in the corner- It's for old ladies and delicate dancers we were told. So for years Baby sat.... Off to the side and out of the light. This book will change your mind about the ArmBaby Chair  It contains exercises that challenge the strongest of strong. The Arm Baby Chair teaches us the missing component in the Pilates of today. It teaches us how to lift and engage our Powerhouse in the correct manner. You will learn to move with length in two directions from a strong center. The Arm Baby Chair connects the front body to the back body and then both more deeply into the Powerhouse. Unique to this book, you will not only learn the how of each exercise, but the why, when and what. Why would I choose the Baby Chair instead of the Cadillac When would I add a spot, bar or Magic Circle, What is the purpose of this exercise and how does it connect to the work of Pilates Once again, the RED THREAD is woven and the connection is understood between the Mat and Reformer to incre

The Red Thread of Pilates The Integrated System and Variations of Pilates | The Arm/Baby Chair: The Arm/Baby Chair | Ross | Nash Kathryn M. | Copertă

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Web Color Black, Length Regular, Additional Feature Garment wash, Season All Seasons, Printing/embroidery technique Digital Printing, Weaving Type 2 Yarn Raised, Collection Unisex, Sustainability Info Organic, Sleeve type Long Sleeve, Fit Oversize, Occasion Casual, Fabric Type Woven, Collar Hood, Persona Cool & Comfort, Sleeve length Long, Silhouette Relaxed fit, Material 100% cotton, Pattern Graphic, Pocket Kangaroo Pocket

ZOKAWEAR Hanorac Cu Glugă Cu Imprimeu Pentru Pisici Sportive Reformer Pilates (2 Fire) Unisex - S/M

pHow to reach a stronger and more flexible bodybr In this collection, Esperanza Romero and Javier P rez Aparicio Pont, directors of the only center that imparte the original teachings of J. Pilates in Spain, show, step by step and easily, the keys to maximize the benefits of this method, which considers the body, the mind and the spirit as an Unit, and its main target is to coordinate them in order to achieve a stronger and flexible body with a slimmer figure.br strongThe Universal Reformerstrong is the most popular and famous device because, as its name suggests, helps toem reformem working in an integrated way throughout the body, from the toes to the head.p

The Universal Reformer | Aparicio Romero Esperanza | Copertă tare

EAN: 9781067013806"Gaviola Arnel""Lightning Source Inc"

Untold Pilates Reformer Progressions: Intermediate and Advanced | Gaviola Arnel | Copertă tare

p-i-l-a-t-e-s Reformer Teacher Training Manual - The third of 5 Reformer programs it includes 62 Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.

p | i | l | a | t | e | s Instructor Manual Reformer Level 3 | Wilks Catherine | Copertă tare

p p pFor years Baby sat in the corner- It's for old ladies and delicate dancers we were told. So for years Baby sat.... Off to the side and out of the light. This book will change your mind about the ArmBaby Chair  It contains exercises that challenge the strongest of strong. The Arm Baby Chair teaches us the missing component in the Pilates of today. It teaches us how to lift and engage our Powerhouse in the correct manner. You will learn to move with length in two directions from a strong center. The Arm Baby Chair connects the front body to the back body and then both more deeply into the Powerhouse. Unique to this book, you will not only learn the how of each exercise, but the why, when and what. Why would I choose the Baby Chair instead of the Cadillac When would I add a spot, bar or Magic Circle, What is the purpose of this exercise and how does it connect to the work of Pilates Once again, the RED THREAD is woven and the connection is understood between the Mat and Reformer to i

The Red Thread of Pilates the Integrated System and Variations of Pilates | The Arm/Baby Chair: The Arm/Baby Chair | Ross | Nash Kathryn M. | Copertă

pThe HighElectric Chair is a crucial apparatus in the building of a strong Pilates Foundation. I didn't appreciate its versatility until my son came to me with a football player who had shattered his collarbone. This boy was a high school senior and the break had occurred a week prior to opening day. My sons' belief in the Method and his Mother was greater than mine, but he was right. There was a way for me to train this boy, who couldn't lie down and had never trained before. A Chair is a Chair, what you do on one you can do on the other was what I had been taught. My Teachers were right. Mat  Reformer were out no lying down. He couldn't do Baby Chair for obvious reasons. We couldn't do the Wunda Chair...he would have killed himself  So off to the High Chair we went. On this amazing apparatus, where Stability is honed, I translated the entire Method and created a safe workout, while avoiding the injury. The young man was strong and fit when he returned to the field for his final three

The Red Thread of Pilates The Integrated System and Variations of Pilates | The High Chair: The High Chair | Ross | Nash Kathryn | Copertă tare

Web Color Black, Occasion Casual, Sleeve type Spaghetti straps, Pocket Pocketless, Additional Feature Garment wash, Sleeve length Long, Pattern Graphic, Length Standard, Collection Unisex, Fabric Type Not specified, Printing/embroidery technique Digital Printing, Fit Oversize, Silhouette Basic, Weaving Type 30/1 combed cotton single jersey, Technique Digital Printing, Collar Crew neck, Season All Seasons, Sustainability Info Organic, Product Information Wash at 30 degrees, Material %98 Cotton 2% Lycra

ZOKAWEAR Tricou Unisex Oversize Fit Reformer Pilates Fitness Cat Design Imprimat Unisex - XL

Web Color White, Weaving Type 30/1 combed cotton single jersey, Fit Oversize, Printing/embroidery technique Digital Printing, Fabric Type Not specified, Material %98 Cotton 2% Lycra, Pattern Graphic, Technique Digital Printing, Length Standard, Additional Feature Garment wash, Sustainability Info Organic, Pocket Pocketless, Product Information Wash at 30 degrees, Sleeve length Long, Collection Unisex, Season All Seasons, Occasion Casual, Collar Crew neck, Silhouette Basic, Sleeve type Spaghetti straps

EAN: 9781951007027"Ross-Nash Kathryn M.""Kathryn Ross Nash New York Pil"

The Little White Reformer Book | KRN Pilates Then, Now and In | Between | Ross | Nash Kathryn M. | Copertă tare

EAN: 9781951007041"Ross-Nash Kathryn""Kathryn Ross Nash New York Pil"

El Pequeo Libro Blanco del Reformer Pilates ayer, hoy y el proceso | Ross | Nash Kathryn | Copertă tare

p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective introduction for new Pilates Reformer clients. Over 280 exercises in this series of 5 manuals. An excellent resource for Pilates Instructors beginning their Reformer teaching career

p | i | l | a | t | e | s Instructor Manual Reformer Level 1 | Wilks Catherine | Copertă tare

p-i-l-a-t-e-s Reformer Teacher Training Manual - The last of 5 Reformer programs it includes 55 challenging Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.

p | i | l | a | t | e | s Instructor Manual Reformer Level 5 | Wilks Catherine | Copertă tare

pemWhat a read! A warts-and-all depiction of the amazing journey of the KX brand.emppMelanie Gleeson, Founder  CEO, Endota SpappbrppWhat happens when passion, purpose and business collideppA global fitness franchise is born.ppAfter discovering dynamic reformer Pilates in a boutique London studio, Aaron Smith brought the concept back to Australia under his own KX brand, disrupting the fitness industry and building a formidable franchise. But success doesn't come to those who aren't willing to sweat.ppemDefine Yourselfem is a dynamic journey through the history of KX Pilates that will show you pp9679 How a simple idea can become a BIG businesspp9679 Why KX became an unstoppable force in the fitness industrypp9679 The value of travel and seeing the worldpp9679 The ins and outs of franchising as both a franchisor and franchiseepp9679 What it emreallyem takes to succeed in business and in lifeppKX's purpose is clear We change lives for the better.ppJoin Aaron on a trip through KX Pilates hi

Define Yourself: When Passion, Purpose and Business Collide | Smith Aaron | Copertă tare

The Red Thread of Pilates The Integrated System and Variations of Pilates | The High Chair: The High Chair | Ross Nash Kathryn | Copertă tare

Web Color Gray, Printing/embroidery technique Digital Printing, Collar Hood, Sleeve length Long, Occasion Casual, Length Regular, Additional Feature Garment wash, Fabric Type Woven, Pocket Kangaroo Pocket, Material 100% cotton, Silhouette Relaxed fit, Weaving Type 2 Yarn Raised, Pattern Graphic, Persona Cool & Comfort, Fit Oversize, Season All Seasons, Sustainability Info Organic, Sleeve type Long Sleeve, Collection Unisex

ZOKAWEAR Hanorac Supradimensionat Cu Glugă Cu Imprimeu Reformer Pilates Sport Cat (2 Fire) Unisex - L/XL

4Home

﻿ Fire moi, de tip chenille, cu ochiuri mari pentru tricotat șaluri sau pături. Nu este nevoie de ace pentru a tricota - doar tricotați cu mâna fiecare ochi individual. Tricotați 1 eșarfă din 3 ghemuri. Tricotați o pătură de 100 x 100 cm cu 5 ghemuri. Se poate spăla la 30 °C. Nuanțele de culoare pot varia ușor în funcție de setările monitorului dumneavoastră.

Fir textil PUFFY roz , 100 g / 9 m

Încălțăminte sport Sprandi A23N0043C-2 BEJ Mărimea: 41 - CCC

chiuveteonline

Chiuveta bucatarie Schock Toledo D-100XS Cristadur Magnolia 620 x 500 mm, granit, reversibila, montare pe blat, alb cremos - modelul cu 1 cuva si picurator este potrivit pentru copuri de chiuveta de minimum 45 cm. Chiuveta este realizata din material CRISTADUR® cu efect de respingere a murdariei, fara miros (lasa suprafata fara mirosuri), rezistent la caldura pana la 180°C, rezistent la decolorare, usor de curatat, rezistent la impact, sigur in contact cu alimentele si extrem de durabil. Gaura pentru baterie este prefrezata si se face cu ajutorul carotei inclusa in coletul de livrare. Pachetul include garnitura de scurgere, ventil cos, sifon, cleme si carota diamantata.Magnolia: O nuanta la fel de suava si eleganta ca si floarea care ii inspira numele. Aceasta nuanta de alb, cu tente usoare de crem semi-lucios inspira sentimentul de noblete veritabila ce se potriveste perfect intr-o ambianta cu accente romantice si elegante. SCHOCK este inventatorul chiuvetei din granit si este unul di

Chiuveta bucatarie Schock Toledo D-100XS Cristadur Magnolia 620 x 500 mm, granit, reversibila, montare pe blat, alb cremos

Syllabus of Materia Medica for the Use of Teachers and Students, by A. Harvey and A.D. Davidson (Harvey Alexander)

epantofi

Ghete Jodhpur Sergio Bardi RST-C1058-01SB Negru

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Polaroid PLDD519 LHF, Roșii, Material 0, Unisex ochelari de vedere

Ochelari de vedere > Unisex > Round > Polaroid, PLDD519 LHF

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rochie neagra Calvin Klein gat rotund marcat pe talie material superior 67% bumbac, 28% poliester, 5% elastan material fustei 100% poliester Lavabil la 30°C Poate fi călcat la 110°C modelul are 176 cm inaltime si poarta marimea 34

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GymBeam.ro

Better Bodies Colanți pentru femei Rockaway Heather Pink XS

Layered

Layered's Modular sofa series is a homage to the Italian 70s , combined with the glamour of Milans past. Meanwhile the production and choice of fabric reflect a modern context where sustainability is in focusABOUT THE PRODUCTWe can only ship our furnitures within EU.Handmade in BulgariaThe fabric of the product is not removableAll furniture is delivered assembled, please note that modules are delivered separately which are easily joined together with hooks Separate modules weigh from 15 to 75 kg, sofas from 50-95 kg MATERIAL INFORMATIONVELVET: 100% CottonLINEN LOOK: 75% Polyester, 22% Linen, 3% Cotton, Certified Oeko-TexBOUCLÉ: 45% Cotton, 15% Wool,% Polykarbonat,% Viscose, 8% PolyamideCORD: 48% Polyester, 44% Acetat, 8% Viscose Certifierat Oeko-TexSHEARLING: 100% Polyester, Certifierat Oeko-TexLEATHER: 100% Chrome free Leather

Rosso 3 Seat Sofa Lounge Left Velvet

Modivo

Boss Palton de lână Catara 50501019 Roz Slim Fit

Northfinder

Acești pantaloni tehnici sunt ușori și multifuncționali, fiind prevăzuți cu ghetre practice. Sunt confecționați dintr-un material subțire și flexibil de poliamidă, cunoscut nu doar pentru durabilitatea sa, ci și pentru capacitatea de a permite pielea să respire. Suprafața pantalonilor este tratată cu un strat hidrofob care respinge umiditatea externă. Am transpus experiența și entuziasmul nostru în acești pantaloni multifuncționali 2 în 1. Pantaloni lungi, cu tiv reglabil și fermoar ascuns, pot fi fixați în siguranță la cizmă. Când deschideți parțial fermoarul, veți permite o mai bună ventilație. În cazul deschiderii complete a fermoarului, puteți obține pantaloni scurți, ideali pentru zilele călduroase, iar partea de jos poate fi folosită ca ghetre reglabile pentru protecție împotriva vegetației sau insectelor. Buzunarele sofisticate de pe coapse sunt perfecte pentru a stoca o hartă, documente sau alte obiecte personale. De asemenea, am adăugat un suport lateral special pentru topor s

NORTHFINDER Pantaloni adventure 2 in1 pentru femei Pearl - mustang, S

Notino

Weleda Pomegranate, 12 ml, Creme și geluri pentru ochi pentru femei, Tratamentul pentru ochi Weleda Pomegranate îngrijește pielea din jurul ochilor, oferindu-i nutriția și hidratarea necesare.  Caracteristici:  netezește liniile și ridurile fine elimină pungile și cercurile întunecate de sub ochi înviorează și netezește zona ochilor  Cum se utilizează: Produsul se aplică în jurul ochilor dimineața și/sau seara, prin tapotare cu degetele, până la absorbție.

Weleda Pomegranate crema hranitoare de ochi pentru a reduce ridurile cu maca-peptide 12 ml

Sportano

UVEX Sportstyle 231 2.0 ochelari de ciclism gri negru mat/argintiu oglindă 53/3/026/2506

29% mai ieftin.  UVEX Sportstyle 231 2.0 ochelari de ciclism gri negru mat/argintiu oglindă 53/3/026/2506

Stronger

These white track pants have a high waist and a comfy loose fit. They are made from a stretchy functional fabric that is sweat-wicking, quick-drying and highly breathable. They have pockets with hidden zippers on the sides, green panels along the sides and sewn press creases at front. Style the track pants with our white Track Zipped Sweatshirt for a complete look to and from your workouts or casual hangs.

Track Pants

vidaXL.ro

Cu un design elegant, dar și practic, această bancă de grădină din lemn va fi un element de decor minunat în spațiul dvs. de exterior! Construită din lemn de tec de esenţă tare extrem de rezistent, această piesă de mobilier din tec a fost asezonată, uscată la cuptor și apoi șlefuită fin pentru un aspect foarte neted. Lemnul de tec este cunoscut pentru durabilitatea excepțională și rezistența la intemperii, fiind mult mai potrivit pentru mobilierul de grădină decât orice alt tip de lemn. Lemnul de tec este alegerea perfectă dacă doriți să achiziționați o piesă de mobilier de grădină care să reziste în timp. Această bancă de exterior are un finisaj rafinat, fiind ușor de integrat în orice decor de grădină sau terasă. De asemenea, este ideală pentru momente de relaxare în grădina romantică a unei căsuțe de țară sau lângă un iaz idilic. Perna inclusă este mai mult decât un plus practic; are și o funcție decorativă.Culoare pernă: BejMaterial: Lemn de tec de esență tare, șlefuit fin, cu fini

reformer pilates