The Natural Method: Training Guide: Programming according to Georges Hébert (Philippe Til)() | Klarna România

The Natural Method: Training Guide: Programming according to Georges Hébert (Philippe Til)()

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A modernized training guide, charted in thee 16-week periods as originally intended by Georges H bert, using equipment most commonly accessible today (barbells, kettlebells, dumbbells etc.) and easily implementable into a gym environment as well as outdoor

169.58 RON

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