It contains a fast-release multi-carbohydrate blend and five electrolytes, which are essential to replenish as they are lost through sweat. An ideal product to refresh your workout.Have you ever been dehydrated or hit the wall during exercise? HIGH5 can help! Staying hydrated and fuelled is easier said than doneits not exactly the first thing on your mind when youre pushing hard. However, as your body water and energy drops, so does your power. To hydrate and fuel optimally, its important to drink the right combination of electrolytes and carbohydrates. Isotonic Hydration is a scientifically formulated as well as a great-tasting, refreshing multi-carbohydrate and electrolyte formulation to keep you energised and hydrated during exercise. It replenishes the five electrolytes lost through sweat with each easy to mix bottle of Isotonic Hydration containing 240mg sodium, 90mg Potassium, 25mg Magnesium, 70mg Chloride and 36mg Calcium. Isotonic Hydration also contains postbiotics (heat