Available in two great-tasting and natural flavours that mixes perfectly with water to make a smooth milkshake like drink. Adding daily protein to your diet will help you to maintain and grow muscle mass and to support your active lifestyle. Why is protein so important and how can HIGH5 Whey Protein help? When you're exercising regularly you need to ensure you're getting enough protein in your diet to help you grow and maintain muscle mass. Tired and depleted muscles can also impair muscle function that can result in fatigue and reduced exercise performance. Getting enough protein in your diet each day can be hard to achieve from your daily food intake. Especially when it's recommended to consume 1.4 grams of protein per kilo of body weight per day for active people (versus 0.75g/kg for a sedentary person). HIGH5 are here to help! Between workouts, when you're resting your muscles start to rebuild. HIGH5 Whey Protein kickstarts this process so you can get back to doing what you love a