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Jackie Joyner-Kersee is one of the world's most successful athletes, and has dominated the women's decathlon for many years. With this book, Jackie discusses how she has overcome her difficult early years to rise to the top.

A Kind of Grace | Joyner | Kersee Jacqueline | Twarda

pThis is a story of an Olympic decathlon competition through the eyes of one of the competitors.ppIt started with the athletes waiting in the staging room just before being led out to the track to start the first event. Each event was described throughout the two-day competition, ending with the declared victor in the final event.ppThere were biographical sketches of the major competitors including the country they represented and how they got started in the event. Different training styles and what the athletes think about during the competition were also discussed.ppThe book would be of special interest to track-and-field fans and competitors and anyone who would be interested in the decathlon, its history, and how to train for it.p

Decathlon | Oleata Ed | Paperback | Twarda

pThe star field at Oregon includes, the reigning Olympic champion, the reigning World champion and the just minted world record holder.br  br  Decathlon Trial is the story of a man who competes in two Olympic decathlon trials that take place twenty years apart. In between those two contests he and his wife raise a special needs child.br  br  The presentation of the story alternates from the live decathlon events to flashbacks of family life over the last twenty years.p

Decathlon Trial | Rap John | Paperback | Twarda

Whatever you do, do it heartily as unto the Lord Col. 323. If what you do is athletics, how can that be done What does this instruction imply In this book, Coach Tolsma expounds the many lessons he has learned in over fifty years in athletics to help the reader learn how to do athletics as unto the Lord. pAbout the Author pAs a youth, Brant Tolsma competed in basketball, cross-country, track and field, gymnastics, physical fitness competitions, springboard diving, and judo. As an adult, he continued to train and compete when he could in road races, triathlons, and track and field events. He twice won his age group at the Master's National Decathlon Championship and twice won the World Double-Decathlon Championship, setting five age 50, 55, and 60 world records in the double-decathlon. The double-decathlon is a twenty-event, two-day competition involving every track and field event. pDr. Tolsma coached for forty-four years, serving the last thirty-four as the head track coach at Liberty

The Surrendered Christian Athlete | Tolsma Brant | Paperback | Twarda

This is an inspirational track and field book, unlike anything that has been written on the topic. It challenges those who believe that genetic makeup is the only significant contributing factor to becoming an elite track and field athlete, and goes beyond technique to explore the critical importance of mindset. It offers evidence-based tools to help build sustainable and performance-enhancing training philosophies, with a capacity to support athletes from all parts of the genetic spectrum on their journey to the top. The book is a unique story of one athlete's journey in the decathlon from humble beginnings in rural Latvia, through the US college experience on the plains of Kansas, and most recently training with Olympians in Prague, in the heart of Europe. The book documents the physical and mental challenges encountered, the struggles to overcome them, and the training and coaching lessons learned along the way. The book contains personal stories, observations, collected training wi

Track and Field | Kregers Reinis | Twarda

pThe Summit in the Horizon is an anthology of poems written by the author on subjects of nature, notable persons, personal reflections, and daily experiences. The title was chosen to signify the importance of realizing that a summit or point of achievement or success always exist regardless of the degree of hardship or suffering. There is always hope so we should never choose hopelessness.ppbrppstrongChristiana Guarinostrong began writing poetry and short stories while in elementary school. She has won numerous awards for her works, including becoming a winner in the 2007 National Academic Decathlon as Most Inspirational. She is the author of the book,Rising Sunrise, and co-author of Road and Reminiscences, Upon the Stars, and Flower in Bloom.ppbrppstrongDr. Linda Sue Matastrong is an amateur poet who enjoys writing poetry in her spare time. She is co-author of several books with her teenage daughter, Christiana Roads and Reminiscences, Upon the Stars, Flower in Bloom, and Evening Shad

The Summit in the Horizon | Dr Linda Sue Mata | Paperback | Twarda

The first comprehensive biography of the legendary figure who defined excellence in American sports Jim Thorpe, arguably the greatest all-around athlete in U.S. history. brWith clarity and an eye for detail, Kate Buford traces the pivotal moments of Thorpe's incomparable career growing up in the tumultuous Indian Territory of Oklahoma leading the Carlisle Indian Industrial School football team to victories against the country's finest college teams winning gold medals in the 1912 Olympics pentathlon and decathlon defining the burgeoning sport of professional football and playing long, often successful--and previously unexamined--years in professional baseball. brAt the same time, however, Buford recounts the difficulties Thorpe faced as a Native American. We also see the infamous loss of his Olympic medals, stripped from him because he had previously played professional baseball, an event that would haunt Thorpe for the rest of his life. We see his struggles with alcoholism and persona

Native American Son | Buford Kate | Twarda

bA biography of America's greatest all-around athlete that goes beyond the myth and into the guts of Thorpe's life, using extensive research, historical nuance, and bittersweet honesty iLos Angeles Timesi, by the bestselling author of the classic biography iWhen Pride Still Matteredi.b pJim Thorpe rose to world fame as a mythic talent who excelled at every sport. Most famously, he won gold medals in the decathlon and pentathlon at the 1912 Stockholm Olympics. A member of the Sac and Fox Nation, he was an All-American football player at the Carlisle Indian School, the star of the first class of the Pro Football Hall of Fame, and played major league baseball for John McGraw's New York Giants. Even in a golden age of sports celebrities, he was one of a kind. pBut despite his awesome talent, Thorpe's life was a struggle against the odds. At Carlisle, he faced the racist assimilationist philosophy Kill the Indian, Save the Man. His gold medals were unfairly rescinded because he had played m

Path Lit by Lightning | Maraniss David | Twarda

How does a 3 Sport varsity high School athlete, collegiate decathlon competitor, former Power lifter, who is in the administration section of the Michigan Power lifting Hall of Fame, who was featured in Power lifting USA and on the cover of Power lifting Canada magazines, Coach of the Year in 3 different sports with State and National titles, then survive not one but two open heart surgeries David A. Burke will tell you how he survives with positive attitude, supportive friends and family, and pure determination. You will learn how the author and you can take a lemon and make lemonade, and enjoy it with some lemon meringue pie. I first learned I had heart trouble at the age of 15. I had my first 5 way bypass at 36, and 2nd at age 49. My third one should be about 2014, and I will win again. Staying in shape and working out consistently will provide you with a better chance for survival and recovery.

Life After Heart Surgery | Burke David A. | Paperback | Twarda

b1 International Bestsellerb pbIn this surging epic, a veritable decathlon of the spirit, Kennedy incisively dramatizes the enigma of chance, petty cruelty, and catastrophic evil, 'unalloyed grief, ' and the tensile strength concealed beneath our obvious vulnerability. --iBooklisti starred reviewb pOn the night of her thirteenth birthday, Jane Howard made a vow to her warring parents she would never get married, and she would never have children. pBut life, as Jane comes to discover, is a profoundly random business. Many years and many lives later, she is a professor in Boston, in love with a brilliant, erratic man named Theo. And then Jane becomes pregnant. Motherhood turns out to be a great welcome surprise--but when a devastating turn of events tears her existence apart she has no choice but to flee all she knows and leave the world. pJust when she has renounced life itself, the disappearance of a young girl pulls her back from the edge and into an obsessive search for some sort of 

Leaving the World | Kennedy Douglas | Paperback | Twarda

Bridge is the ultimate card game. It is truly a mind sport, as taxing on the brain as a decathlon is to the body. Bridge for Beginners is the ultimate introduction. Bridge for Beginners starts with the basics, even suggesting that the reader remove the jokers from a full deck of cards. With the basics established, the book progresses, and by the end, the beginning player will be ready to go as far as desired, whether it be to social bridge, club bridge, competitive bridge, or trying out for the national team. Bridge, and this book, is divided into two parts the bidding, or auction, and the play of the cards. Each is examined closely, in a step-by-step method that greatly simplifies one of the most complex card games. Chapters include Absolute Beginners -The Game Unveiled - The Scoring - The Shape of the Hand - The Bidding-Positions at the Table - Opening and Responding - Supporting Partner - Competitive Bidding - Conventions - No Trump Contracts - Suit Contracts - Finesses - Etiquette 

Bridge for Beginners | Mendelson Paul | Twarda

Moving on from the Super Decathlon in the book, Aerobatics Down Under, to performing more complex figures and having more fun in a Pitts Special. pMany aerobatic pilots have taken that route over many years although monoplanes have interloped in later years. Whichever model Pitts is flown, that well known Pitts grin is evidence of having made the right choice.brThe book gives much useful guidance on getting your Pitts checkout and progressing into advanced competition aerobatics. It has been described as a MUST READ, particularly for one contemplating flying a Pitts in one's future. It is informative, easy to read, and contains a wealth of knowledge not only about the airplane but also how to fly it. pLooking for a gift for that friend who aspires to fly Aerobatics This is the perfect gift, one that he or she will treasure for a lifetime.

Advanced Aerobatics Down Under | Finagin William B. | Twarda

pFrom track and field to swimming and diving, and of course basketball and soccer, emIndiana University Olympiansem celebrates over a century of Indiana University Olympic competitors. Beginning in 1904, at the 3rd summer games in St. Louis, IU's first Olympic medal went to pole vaulter LeRoy Samse who earned a silver medal. In 2016, swimmer Lilly King rocketed onto the world stage with two gold medals in the 31st Summer Games in Rio de Janeiro.ppFeaturing profiles of 49 athletes who attended IU, emIndiana University Olympiansem includes the stories of well-known figures like Milt Campbell, the first African American to win decathlon gold and who went on to play pro football, and Mark Spitz, winner of seven swimming gold medals. The book also highlights fascinating anecdotes and the accomplishments of their less well-known colleagues, including one athlete's humble beginnings in a chicken house and another who earned a Silver Star for heroism in the Vietnam War. Despite their different

Indiana University Olympians | Woods David | Twarda

pThe first volume in the Urgent Matters series, iTrojan Goat A Self-Sufficient House itraces the design and construction of the University of Virginia's whimsically named, award-winning entry in the 2002 U.S. Department of Energy Solar Decathlon. John D. Quale, the architectural advisor and coordinator for the project, provides here a firsthand account of the creation of the 750 square-foot solar-powered house.pAiming to make the remarkable achievements of the project better known, while highlighting potential future applications for the practice of architecture, Trojan Goat provides an exciting moment-to-moment documentary of the making of this environmentally friendly house. Designed and built by a team of students and faculty from the School of Architecture and the School of Engineering and Applied Science, the house combines the use of sustainable materials with thoughtful design and technological innovation.pAccording to the received statistics, building use accounts for one-half 

Trojan Goat | Quale John D. | Twarda

piSometimes you gotta toss your whole life into a burning dumpster to find what's most important...i pBeatrice Archer has always done everything she's supposed to --worked her ass off, ignored her non-existent personal life, and kept her mouth shut. Now she's over it. The rat race, respectability...the underwire bras. She's taking her life back. Starting with moving to Nowhere, Colorado to live life on her own terms. pNow Bea gives exactly zero forks. Beer for breakfast. Sugar for everything else. Baggy sweats and soft cotton undies FTW. Then a much younger and delightfully attractive cop is called to deal with her flagrant disregard for appropriate clothing outside the local diner some folks just don't appreciate bunny slippers and Bea realizes there's something missing from her little decathlon of decadence...and he might be the guy to help her out. pWhen it comes to breaking rules, Officer Austin Cooper is surprisingly eager to assist. He's charming, a little bit cowboy, and a whole

Breaking All the Rules | Andrews Amy | Paperback | Twarda

bA riveting new biography of America's greatest all-around athlete by the bestselling author of the classic biography iWhen Pride Still Mattered.ib pJim Thorpe rose to world fame as a mythic talent who excelled at every sport. He won gold medals in the decathlon and pentathlon at the 1912 Stockholm Olympics, was an All-American football player at the Carlisle Indian School, the star of the first class of the Pro Football Hall of Fame, and played major league baseball for John McGraw's New York Giants. Even in a golden age of sports celebrities, he was one of a kind. pBut despite his colossal skills, Thorpe's life was a struggle against the odds. As a member of the Sac and Fox Nation, he encountered duplicitous authorities who turned away from him when their reputations were at risk. At Carlisle, he dealt with the racist assimilationist philosophy Kill the Indian, Save the Man. His gold medals were unfairly rescinded because he had played minor league baseball. His later life was troubl

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