Whatever you do, do it heartily as unto the Lord Col. 323. If what you do is athletics, how can that be done What does this instruction imply In this book, Coach Tolsma expounds the many lessons he has learned in over fifty years in athletics to help the reader learn how to do athletics as unto the Lord. pAbout the Author pAs a youth, Brant Tolsma competed in basketball, cross-country, track and field, gymnastics, physical fitness competitions, springboard diving, and judo. As an adult, he continued to train and compete when he could in road races, triathlons, and track and field events. He twice won his age group at the Master's National Decathlon Championship and twice won the World Double-Decathlon Championship, setting five age 50, 55, and 60 world records in the double-decathlon. The double-decathlon is a twenty-event, two-day competition involving every track and field event. pDr. Tolsma coached for forty-four years, serving the last thirty-four as the head track coach at Liberty